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A 2021 study found that yogurt could help reduce blood pressure due to its high concentration of micronutrients calcium, magnesium and potassium, which are all associated with a lower risk of ...
A 2017 research analysis, published in JBI Database of Systematic Reviews and Implementation Reports, concluded that high-dose sustained release vitamin C helped blunt blood pressure spikes and ...
L-Theanine Supplement - 200 mg, 60 Capsules. L-theanine is an amino acid found in tea leaves, particularly green tea and loose-leaf tea. Studies have shown that the consumption of green tea amino ...
There’s evidence that this supplement can improve cognition, but it can also help with stress and anxiety, per a 2022 study in Nutrients. “Stress and anxiety are probably the number one reason ...
In France, it is used to treat symptoms of weakness or fatigue. In Uruguay, it is prescribed when there is thiamine deficiency, mainly in patients with asthenia, overwork, apathy, depressive states, memory disorders, and iatrogenic disorders of wakefulness. [1] It is also sold as a dietary supplement. Sulbutiamine was discovered in Japan as ...
For most people, recommendations are to reduce blood pressure to less than or equal to somewhere between 140/90 mmHg and 160/100 mmHg. [2] In general, for people with elevated blood pressure, attempting to achieve lower levels of blood pressure than the recommended 140/90 mmHg will create more harm than benefits, [3] in particular for older people. [4]
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