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2. Eggs as food - Wikipedia

   en.wikipedia.org/wiki/Eggs_as_food

   If a boiled egg is overcooked, ... Chicken egg whole, hard-boiled; Nutritional value per 100 g (3.5 oz) Energy: 647 kJ (155 kcal) Carbohydrates. 1.12 g. Fat.

3. Boiled egg - Wikipedia

   en.wikipedia.org/wiki/Boiled_egg

   Boiled eggs are typically from a chicken, and are cooked with their shells unbroken, usually by immersion in boiling water. Hard-boiled or hard-cooked eggs are cooked so that the egg white and egg yolk both solidify, while soft-boiled eggs may leave the yolk, and sometimes the white, at least partially liquid and raw.

4. 7 Day High-Protein Meal Plan for Menopause, Created by a ...

   www.aol.com/7-day-high-protein-meal-141300136.html

   1 large hard-boiled egg. A.M Snack (286 Calories) 1 medium apple. 2 Tbsp. smooth natural peanut butter. Lunch (588 Calories) ... Dinner (345 Calories) 1 serving Whole-Wheat Orzo & Tuna Salad with ...

5. This 1 trick when cooking eggs can double their protein ... - AOL

   www.aol.com/1-trick-cooking-eggs-double...

   On its own, a single large egg provides about 6 grams of protein and 70 calories. Eggs also contain healthy fats, which make them even more filling. Eggs also contain healthy fats, which make them ...

6. The Best & Worst Menu Items at Sweetgreen, According to a ...

   www.aol.com/best-worst-menu-items-sweetgreen...

   Nutrition (Per bowl): Calories: 600 Fat: 35g (Saturated fat: 4g) Sodium: 1,118mg Carbs: 49g (Fiber: 11g, Sugar: 5g) Protein: 21g. The Shroomami Bowl, one of the vegetarian options on Sweetgreen's ...

7. Table of food nutrients - Wikipedia

   en.wikipedia.org/wiki/Table_of_food_nutrients

   The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

8. 20 Best High-Protein Foods to Buy at Costco - AOL

   www.aol.com/20-best-high-protein-foods-150034637...

   1 Egg: 68 calories, 4 g fat (1.5 g saturated fat ... and this convenience item is a bulk package of 16 two-pack servings of hard-boiled eggs. ... This hearty oatmeal is made with whole-grain oats ...

9. Egg white - Wikipedia

   en.wikipedia.org/wiki/Egg_white

   A raw U.S. large egg contains around 33 grams of egg white with 3.6 grams of protein, 0.24 grams of carbohydrate and 55 milligrams of sodium. It contains no cholesterol and the energy content is about 17 calories. [3] Egg white is an alkaline solution and contains around 149 proteins.