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  2. Achilles tendinitis - Wikipedia

    en.wikipedia.org/wiki/Achilles_tendinitis

    During the loading phase of the running and walking cycle, the ankle and foot naturally pronate and supinate by approximately 5 degrees. [13] Excessive pronation of the foot (over 5 degrees) in the subtalar joint is a type of mechanical mechanism that can lead to tendinitis.

  3. Try these 7 podiatrist-approved tips to manage pain from flat ...

    www.aol.com/try-7-podiatrist-approved-tips...

    In many cases, fallen arches happen when a tendon in your foot weakens, making it unable to support the arch, Dr. MaCalus V. Hogan, chair of orthopedic surgery and chief of foot and ankle surgery ...

  4. Ankle problems - Wikipedia

    en.wikipedia.org/wiki/Ankle_problems

    Such movements are common in trail running, soccer, and basketball. [12] Abnormal foot structure: Problems such as flat feet or high arches can create muscle imbalances that put pressure on one or more tendons. [11] Trauma: Injury to the foot or ankle can cause tendinitis. This can happen by sudden and powerful actions such as jumping.

  5. Running injuries - Wikipedia

    en.wikipedia.org/wiki/Running_injuries

    However, barefoot running leaves the foot unprotected from stepping on sharp objects. Although running barefoot may reduce the risk of running-related injuries, it is important to take time while switching from running with shoes. Beginning to run barefoot without reducing intensity or mileage of training can actually cause muscle or tendon injury.

  6. Unexplained Foot Pain After Running? A Podiatrist ... - AOL

    www.aol.com/news/unexplained-foot-pain-running...

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  7. Haglund's syndrome - Wikipedia

    en.wikipedia.org/wiki/Haglund's_syndrome

    It is also known as retrocalcaneal exostosis, Mulholland deformity, and ‘pump bump.' It is a very common clinical condition, but still poorly understood. Haglund's deformity is an abnormality of the bone and soft tissues in the foot. An enlargement of the bony section of the heel (where the Achilles tendon is inserted) triggers this condition.

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