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Bassett developed a self-help program called "Attacking Anxiety and Depression" which was the subject of a study by the Journal of Clinical Psychology.The study of 176 participants found that roughly 50% of participants reported positive changes in their lives as a result of the program Bassett developed, which is comparable to the improvements made in private counseling with a licensed therapist.
Many of today's self-help books on anxiety continue to cite her work. Weekes found that many of her patients suffered from various anxiety disorders, such as agoraphobia, panic attacks, phobias, generalised anxiety disorder, and obsessive-compulsive disorder. In her books, she chose to avoid the term "nervous breakdown", as much as possible, as ...
Reasons to Stay Alive is a novel and memoir written by novelist Matt Haig, published on 5 March 2015.It is based on his experiences of living with depression and anxiety disorder, which he suffered from the age of 24.
David H. Barlow (born April 30, 1942) is an American psychologist and Professor Emeritus of Psychology and Psychiatry at Boston University. [1] He is board certified by the American Board of Professional Psychology.
"The World is Ours to Cherish: A Letter to a Child" by Mary Annaïse Heglar and illustrated by Vivian Mineker (Random House Children’s Books, 2024): And not to forget our youngest readers, I was ...
Scarlett Johansson (born 1984), American actress (Iron Man 2, Marriage Story, Lucy, The Jungle Book, The Avengers, Black Widow). She has had anxiety and panic attacks. [44] Naomi Judd (1946–2022; aged 76), American country music singer and member of The Judds. She struggled with anxiety. [45]
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