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  2. Spoke wrench - Wikipedia

    en.wikipedia.org/wiki/Spoke_wrench

    A spoke wrench that fits three common nipple sizes. A spoke wrench or spoke key is a small wrench or tool used to adjust the tension in the spokes of a tension-spoked wheel.A spoke wrench is sometimes called a nipple wrench, as it is the spoke nipple – not the spoke – that is turned in the process of changing the tension of a spoke.

  3. Spokeshave - Wikipedia

    en.wikipedia.org/wiki/Spokeshave

    A spokeshave is a hand tool used to shape and smooth woods in woodworking jobs such as making cart wheel spokes, chair legs, [1] paddles, bows, and arrows. [2] The tool consists of a blade fixed into the body of the tool, which has a handle for each hand. Historically, a spokeshave was made with a wooden body and metal cutting blade.

  4. Wrench - Wikipedia

    en.wikipedia.org/wiki/Wrench

    spoke wrench: nipple wrench spoke key: A wrench with a clearance slot for a wire wheel spoke such as on a bicycle wheel and a drive head for the adjustment nipple nut. The handle is offset to make the wrench more convenient to grip, and the handle is short to fit between spokes, allowing the wrench to turn 360 degrees without being removed ...

  5. Nipple wrench - Wikipedia

    en.wikipedia.org/wiki/Nipple_wrench

    Nipple wrench can refer to: Spoke wrench, a tool for tightening wheel spokes; Nipple wrench (plumbing), a plumbing tool;

  6. Spoke nipple - Wikipedia

    en.wikipedia.org/wiki/Spoke_nipple

    A spoke nipple holds a bicycle wheel's rim to each spoke. The spoke nipple is a headed cylinder with threading on the inside through part of its length (there is an unthreaded lead-in nearest the "flats"). Traditionally, the nipples fit in holes in the rim, so that the head of the nipple is on the outermost part of the rim, while the other end ...

  7. Dietitians Say These Are the Best Intermittent Fasting Apps ...

    www.aol.com/dietitians-best-intermittent-fasting...

    “The interface is easy to use and there are tutorial videos to help as well. There are free lessons on intermittent fasting and other topics.” ... and has an array of tools to help you succeed ...

  8. Wheel truing stand - Wikipedia

    en.wikipedia.org/wiki/Wheel_truing_stand

    Some of these tools are listed below. Spoke Tension Meter: Used to measure the tension of different sized spokes. (Outboard spokes must be turned to the left to tighten and right to loosen) Dish Tool: Used to measure the centering of the rim to the hub. Spoke wrench: Used to turn Spoke nipples in order to loosen or tighten spokes.

  9. Three Hours To Change Your Life - images.huffingtonpost.com

    images.huffingtonpost.com/2013-01-04-ThreeHours...

    HOW TO USE THIS BOOK Both the public and corporate workshops are half-day events, but over the years many people have been doing the workshop on their own, usually taking about three hours to get through the 10 questions. Watching them succeed so well on their own helped me realize this really can be a simple do-it-yourself process.