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  2. Snapping hip syndrome - Wikipedia

    en.wikipedia.org/wiki/Snapping_hip_syndrome

    Lateral extra articular; The more common lateral extra-articular type of snapping hip syndrome occurs when the iliotibial band, tensor fasciae latae, or gluteus medius tendon slides back and forth across the greater trochanter. This normal action becomes a snapping hip syndrome when one of these connective tissue bands thickens and catches with ...

  3. Calisthenics - Wikipedia

    en.wikipedia.org/wiki/Calisthenics

    School children perform sit-ups, a common type of calisthenic, during a school fitness day.. Calisthenics (American English) or callisthenics (British English) (/ ˌ k æ l ɪ s ˈ θ ɛ n ɪ k s /) is a form of strength training that utilizes an individual's body weight as resistance to perform multi-joint, compound movements with little or no equipment.

  4. Neurobiological effects of physical exercise - Wikipedia

    en.wikipedia.org/wiki/Neurobiological_effects_of...

    Neuroplasticity is the process by which neurons adapt to a disturbance over time, and most often occurs in response to repeated exposure to stimuli. [27] Aerobic exercise increases the production of neurotrophic factors [note 1] (e.g., BDNF, IGF-1, VEGF) which mediate improvements in cognitive functions and various forms of memory by promoting blood vessel formation in the brain, adult ...

  5. Trainers Say Walking Like This Burns And Strengthens More ...

    www.aol.com/trainers-walking-burns-strengthens...

    Tonyael Miller, CPT, is also a huge fan of walking on an incline due to the way it forces your heart rate up quicker and recruits more muscle than jogging on a flat road for the same amount of time.

  6. Running 5 minutes a day might add years to your life - AOL

    www.aol.com/lifestyle/2014-07-29-running-5...

    Attention everyone who hates to run: Turns out, you only need to torture yourself for about five minutes a day to reap some important health benefits like adding years to your life. According to a ...

  7. People Swear by 'Plogging' for Its Mind & Body Benefits—Here ...

    www.aol.com/people-swear-plogging-mind-body...

    Aerobic exercise like jogging also helps decrease the amount of adrenaline and cortisol (aka stress hormones) in the body. RELATED: Why People Are Ditching Regular Walks for 'Nordic Walking' 3.

  8. Running injuries - Wikipedia

    en.wikipedia.org/wiki/Running_injuries

    Ligaments are tough, inelastic fibers made of collagen that connect two or more bones to form a joint. [11] Sprains can occur at any joint but most commonly occur in the ankle, knee, or wrist. [ 12 ] The majority of sprains are mild, causing minor swelling and bruising that can be resolved with conservative treatment , typically summarized as ...

  9. Extrapyramidal symptoms - Wikipedia

    en.wikipedia.org/wiki/Extrapyramidal_symptoms

    Medications are used to reverse the symptoms of extrapyramidal side effects caused by antipsychotics or other drugs, by either directly or indirectly increasing dopaminergic neurotransmission. The treatment varies by the type of the EPS, but may involve anticholinergic agents such as procyclidine , benztropine , diphenhydramine , and ...

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