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Brassica oleracea is a plant species from the family Brassicaceae that includes many common cultivars used as vegetables, such as cabbage, broccoli, cauliflower, kale, Brussels sprouts, collard greens, Savoy cabbage, kohlrabi, and gai lan. It was most likely first brought into cultivation in the Eastern Mediterranean region.
The acephala group refers to any type of Brassica which grows without the central 'head' typical of many varieties of cabbage. These are included within the species Brassica oleracea, such as kale (Brassica oleracea var. acephala). [1] The name literally means "without a head" in contrast to those varieties known as capitata or "with a head ...
"Kalette" is actually a brand name for the vegetable "kale sprouts," which were introduced to the U.K. market in 2010 under the name Flower Sprouts. [3] Its flower-like florets are open to about 2 inches (51 mm) in diameter. Three bicolored varieties are planted for different harvest times: for early-season, mid-season, and late-season harvests.
It is best to plant kale in late summer or early fall for a continuous harvest throughout the colder months. 2. Brussels Sprouts. ... use frost-resistant varieties and provide a row cover for ...
Cabbage plants. Cruciferous vegetables are vegetables of the family Brassicaceae (also called Cruciferae) with many genera, species, and cultivars being raised for food production such as cauliflower, cabbage, kale, garden cress, bok choy, broccoli, Brussels sprouts, mustard plant and similar green leaf vegetables.
Cruciferous vegetables, such as broccoli, cauliflower, Brussels sprouts, and kale, are some of the best foods to maintain weight loss due to their unique combination of low-calorie content and ...
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