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Registered dietitians share nutritional benefits associated with watermelon and its seeds, rinds and juice. Here are the top health benefits of watermelon.
Watermelon takes center stage in the produce section come summer. Giant boxes full of whole watermelon stand alone, and you can also find it halved, cubed, or sliced into wedges—a win for people ...
Yes, watermelon seeds are entirely safe to eat. In fact, they even come with some nutritional benefits.An ounce of watermelon seeds contains seven to eight grams of protein.
Watermelon rind preserves are made by boiling chunks of watermelon rind with sugar and other ingredients. The mixture is then canned in glass jars . According to some recipes, the rind is pared to only the white portion, strips or cubes of which are soaked overnight in a solution of lime or salt and water, then rinsed.
Slices of watermelon are typically prepared by either grilling, pan frying, baking, or roasting. Depending on the method, cooking can take a few minutes to over two hours. [3] [4] When well cooked, most of the fruit's water evaporates, concentrating flavor and texture while leaving the watermelon tender.
National Watermelon Day is August 3, 2024, so grab a sweet slice and get an immune-boosting dose of vitamins A, B-6 and C, plus hydration (this melon's mostly water!) during the dog days of summer.
At the end of the 19th century, there was a brief genre of "watermelon pictures" – cinematic caricatures of African American life showing such supposedly typical pursuits as eating watermelons, cakewalking and stealing chickens, with titles such as The Watermelon Contest (1896), Dancing Darkies (1896), Watermelon Feast (1896), and Who Said Watermelon?
Some folks swear by this method: If you thump the rind of a watermelon and it sounds hollow, then it's ripe, juicy, and ready to eat; if the thump produces a higher-pitch ringing sound, it's ...