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2. Pronation of the foot - Wikipedia

   en.wikipedia.org/wiki/Pronation_of_the_foot

   Pronation is a natural movement of the foot that occurs during foot landing while running or walking. Composed of three cardinal plane components: subtalar eversion, ankle dorsiflexion, and forefoot abduction, [1] [2] these three distinct motions of the foot occur simultaneously during the pronation phase. [3]

3. Sinus tarsi syndrome - Wikipedia

   en.wikipedia.org/wiki/Sinus_tarsi_syndrome

   Sinus tarsi syndrome can have a variety of causes. The most common is an inversion (rolling out) ankle sprain, which makes up 70-80% of cases, followed by pronation of the foot, which is responsible for about 20-30% of cases. [3] More rarely, excessive physical activity and other forms of foot trauma/chronic ankle injury are thought to be the ...

4. Podiatrists Say You Can Walk All Day Without Pain In ... - AOL

   www.aol.com/podiatrists-walk-day-without-pain...

   Best Walking: Hoka Gaviota 5. Best ... (when the foot rolls outward). ... This structure helps align the foot properly, reducing strain on the arches, ankles, and knees. To add to it, the shoe has ...

5. Sprain - Wikipedia

   en.wikipedia.org/wiki/Sprain

   Most sprained ankles usually occur in the lateral ligaments on the outside of the ankle. Common causes include walking on uneven surfaces or during contact sports. [17] See sprained ankle or high ankle sprain for more details. Inversion Ankle Sprain - injury that occurs when ankle rolls inward

6. 9 Game-Changing Arch Support Shoes Your Feet Will Be ... - AOL

   www.aol.com/lifestyle/10-game-changing-arch...

   On the other hand, if you underpronate (foot rolls outward), choose shoes with ample cushioning and flexibility. Cushioning Assess the level of cushioning provided by the shoes.

7. 5 On Shoes That'll Have You Walking on a Cloud - AOL

   www.aol.com/lifestyle/7-shoes-thatll-walking...

   Stability: If you tend to pronate quite a bit (meaning your foot rolls outwards) as you walk or run, you may want to look for walking shoes that are labeled as ‘stability.' Stability shoes ...