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  2. Copper in biology - Wikipedia

    en.wikipedia.org/wiki/Copper_in_biology

    Physicians may consider copper supplementation for 1) illnesses that reduce digestion (e.g., children with frequent diarrhea or infections; alcoholics), 2) insufficient food consumption (e.g., the elderly, the infirm, those with eating disorders or on diets), 3) patients taking medications that block the body's use of copper, 4) anemia patients ...

  3. The Exact Right Time to Take Your Zinc Supplement - AOL

    www.aol.com/exact-time-zinc-supplement-130000733...

    Diarrhea. In the United States, most of us do get enough zinc, through foods or supplements. ... Taking zinc supplements for long periods of time at high doses can deplete your body of copper, ...

  4. The Internet Says Zinc Can Help Your Cold, but Do Experts Agree?

    www.aol.com/lifestyle/internet-says-zinc-help...

    “The key is to take a zinc supplement within 24 hours of cold symptoms.” ... men and 8 mg a day in women for too long can lead to a copper deficiency, so high-dose supplements used for a short ...

  5. Zinc toxicity - Wikipedia

    en.wikipedia.org/wiki/Zinc_toxicity

    Following an oral intake of extremely high doses of zinc (where 300 mg Zn/d – 20 times the US RDA – is a "low intake" overdose [1]), nausea, vomiting, pain, cramps, and diarrhea may occur. [1] There is evidence of induced copper deficiency , alterations of blood lipoprotein levels, increased levels of LDL , and decreased levels of HDL at ...

  6. Antimicrobial properties of copper - Wikipedia

    en.wikipedia.org/wiki/Antimicrobial_properties...

    Copper alloy surfaces have intrinsic properties that destroy many microorganisms.In the interest of protecting public health, especially in healthcare environments with their susceptible patient populations, an abundance of peer-reviewed antimicrobial efficacy studies have been conducted in the past ten years regarding copper's efficacy to destroy E. coli O157:H7, methicillin-resistant ...

  7. Should you take a multivitamin or other supplement? 5 ... - AOL

    www.aol.com/lifestyle/multivitamin-other...

    Your doctor can order a blood test to determine how much calcium and magnesium you need and whether you’d also benefit from taking certain vitamins such as A, B6, B12, folate, C and D3.

  8. Copper deficiency - Wikipedia

    en.wikipedia.org/wiki/Copper_deficiency

    Copper deficiency, or hypocupremia, is defined either as insufficient copper to meet the needs of the body, or as a serum copper level below the normal range. [1] Symptoms may include fatigue , decreased red blood cells , early greying of the hair, and neurological problems presenting as numbness , tingling, muscle weakness, and ataxia . [ 2 ]

  9. Getting A Copper IUD Is Actually Better Than Taking Plan B ...

    www.aol.com/getting-copper-iud-actually-better...

    An ob-gyn debunks emergency contraception myths, explains the Plan B weight limit, and explains why a copper IUD is even better than Plan B and Ella.