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2. Thin ideal - Wikipedia

   en.wikipedia.org/wiki/Thin_ideal

   Many studies have been performed regarding the effect of the thin ideal. Some of these indicate that after women are shown images of ultra-thin models, they experience psychological and behavioral features associated with eating disorders, such as increased anger, depressed mood, body dissatisfaction, and low self-esteem. [2]

3. Walking At This Speed Could Help Double Your Fat Loss ... - AOL

   www.aol.com/walking-speed-could-help-double...

   Women in the slower group walked at a pace of 3.2 miles an hour and worked out for about 54 minutes a day. ... That can mean trying to go for a walk before work or taking a lap or two during a ...

4. Melissa McCarthy on skinny women who complain about their ...

   www.aol.com/article/2015/06/11/melissa-mccarthy...

   The most powerful women in Hollywood are proving that beauty comes in all shapes and sizes -- and Melissa McCarthy is leading the charge. The 44-year-old actress has a new clothing line, Melissa ...

5. Health at Every Size - Wikipedia

   en.wikipedia.org/wiki/Health_at_Every_Size

   According to Lindo Bacon, in Health at Every Size (2008), the basic premise of HAES is that "well-being and healthy habits are more important than any number on the scale." [7] Emily Nagoski, in her book Come as You Are (2015), promoted the idea of Health at Every Size for improving women's self-confidence and sexual well-being. [8] [page needed]

6. Kim Kardashian is being 'skinny shamed.' But experts warn ...

   www.aol.com/news/skinny-shaming-real-experts...

   Skinny shaming is just as unacceptable as fat shaming, but experts explain why the two shouldn't be compared. Kim Kardashian is being 'skinny shamed.' But experts warn against comparing it to fat ...

7. Underweight - Wikipedia

   en.wikipedia.org/wiki/Underweight

   Being underweight is an established [21] risk factor for osteoporosis, even for young people. This is seen in individuals suffering from relative energy deficiency in sport , formerly known as female athlete triad: when disordered eating or excessive exercise cause amenorrhea, hormone changes during ovulation leads to loss of bone mineral density.

8. Your Body Ages Rapidly In Your 40s And 60s. Doctors Say ... - AOL

   www.aol.com/body-ages-rapidly-40s-60s-130400672.html

   Women start losing muscle mass as early as their 30s. In fact, we lose about 3 to 5 percent per decade . But you can preserve the muscle mass you have—or even build more!—by lifting, even just ...

9. Sleep deprivation - Wikipedia

   en.wikipedia.org/wiki/Sleep_deprivation

   According to a 2000 study, sleep deprivation can have some of the same hazardous effects as being drunk. [46] People who drove after being awake for 17–19 hours performed worse than those with a blood alcohol level of 0.05 percent, which is the legal limit for drunk driving in most western European countries and Australia.