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This is noteworthy because a high-fiber diet is good for your heart. In fact, adding six grams of fiber a day to your diet reduces the risk of dying from heart disease by 25% .
“High levels of [harmful] LDL cholesterol can lead to plaque buildup in the arteries, increasing the risk of heart disease and stroke,” says Wendy Bazilian, Dr.P.H., M.A., RDN, a registered ...
Many factors increase your total cholesterol, including genetics, lifestyle, and food choices. Eating whole grains and veggies is part of the heart-healthy diet for people with high cholesterol.
"Eating only meat can help you lose weight, but it can completely take out your social life, raise your cholesterol (yes, that still matters), and cause bacteria die-off in the gut," says Langer.
Gizzard of a chicken. The gizzard, also referred to as the ventriculus, gastric mill, and gigerium, is an organ found in the digestive tract of some animals, including archosaurs (birds and other dinosaurs, crocodiles, alligators, pterosaurs), earthworms, some gastropods, some fish, and some crustaceans.
These ideas may do more harm than good when it comes to heart health and cholesterol. Skip to main content. Subscriptions; Animals. Business. Entertainment. Fitness. Food. Games. Health ...
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Dak-ttongjip (닭똥집), literally "chicken gizzard", is a Korean dish made by stir-frying chicken gizzard with spices. [1] It is a popular anju (accompaniment to alcoholic drinks). [2]