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Bend your right knee and drop your right hip about 45 degrees, while the leg stays straight — so that you feel a stretch in the inner thigh of the straight leg. Hold 2-3 seconds. Do 10 on each side.
Whether you work from home or in the office, desk exercises can become a part of your daily routine. "Desk exercises utilize a series of workplace furniture or settings whereby a person transforms ...
1. Visit the AOL homepage. 2. Click Online Classes in the left hand navigation or Fitness to watch classes related to that topic. 3. A list of categories will appear under the featured video on the AOL online classes page.
The AOL.com video experience serves up the best video content from AOL and around the web, curating informative and entertaining snackable videos.
Take active breaks: Get up every 30-60 minutes, stretch your muscles, and walk around for a few minutes. [20] Ergonomic posture: Adjust your chair and body for a straight and comfortable posture. Use a monitor at the correct height if you work on a laptop, in order to avoid putting strain on your neck.
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The first computer-generated music video. [32] The animators would go on to found Mainframe Entertainment. Labyrinth: 1986 First realistic CGI animal. [32] The Great Mouse Detective: The first Disney film to extensively use computer animation --notably for the two-minute clock tower sequence. Flight of the Navigator
Names of many computer terms, especially computer applications, often relate to the function they perform, e.g., a compiler is an application that compiles (programming language source code into the computer's machine language). However, there are other terms with less obvious origins, which are of etymological interest.