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  2. Starbucks or Dunkin': Who Really Has the Best Egg Bites? - AOL

    www.aol.com/lifestyle/starbucks-dunkin-really...

    Starbucks Egg Bites Stats. Price: $5.25. Calories: 300. ... while Dunkin's have that distinct mini-bagel shape with a hole in the center. ... While Dunkin's Omelet Bites are fine for a quick and ...

  3. Everything I order for my family at Dunkin' as a dietitian ...

    www.aol.com/everything-order-family-dunkin...

    The iced, unsweetened version at Dunkin' has no sugar, and there's little to it in terms of calories and sodium, so he tends to get a larger size. Dunkin's avocado toast is also a good pick for my ...

  4. How many calories are in a pound? Strategies for losing 1 ...

    www.aol.com/news/many-calories-pound-strategies...

    It has been believed that there are 3,500 calories in a pound, so therefore it would seem that if you reduce your diet by 500 calories a day or exercise and burn off 500 calories a day (or any ...

  5. Low-quantity diet - Wikipedia

    en.wikipedia.org/wiki/Low-quantity_diet

    Dr. Black's bite-counting diet used bites as a proxy for calories, aiming to limit caloric intake by limiting bites. [1] Breibart and Luce, the creators of the 80Bites diet, claim that the primary factor in weight-loss is the amount of food eaten and that exercise and caloric intake are secondary. [7]

  6. Harris–Benedict equation - Wikipedia

    en.wikipedia.org/wiki/Harris–Benedict_equation

    The Harris–Benedict equation (also called the Harris-Benedict principle) is a method used to estimate an individual's basal metabolic rate (BMR).. The estimated BMR value may be multiplied by a number that corresponds to the individual's activity level; the resulting number is the approximate daily kilocalorie intake to maintain current body weight.

  7. Body roundness index - Wikipedia

    en.wikipedia.org/wiki/Body_roundness_index

    Body roundness index (BRI) is a calculated geometric index used to quantify an aspect of a person's individual body shape. Based on the principle of body eccentricity, it provides a rapid visual and anthropometric tool for health evaluation. [1] Introduced in 2013, the BRI calculation can be used to estimate total and visceral body fat.

  8. 40 Healthy Snacks To Help You Cut Cravings and Lose Weight - AOL

    www.aol.com/30-healthy-snacks-help-cut-155800536...

    These 40 healthy low-calorie snack foods are proven to keep you full and help you lose weight. ... and lower body mass indexes, according to one ... One serving has 3g protein, 120 calories and ...

  9. Bagel Bites - Wikipedia

    en.wikipedia.org/wiki/Bagel_Bites

    Bagel Bites come in 9, 18, 24, 36, 40, and 72 count varieties. Bagel Bites are manufactured in Southwest Florida. Bagel Bites also makes Breakfast Bagel Bites, which consists of breakfast toppings on the mini-bagel. These are available in Bacon & Cheese, [3] Bacon Egg & Cheese, [4] Bacon Sausage & Cheese [5] and Sausage Egg & Cheese. [6]