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  2. Widmer Brothers Brewery - Wikipedia

    en.wikipedia.org/wiki/Widmer_Brothers_Brewery

    [9] In April 2021, Widmer Brothers unveiled official beers for two of Portland's professional soccer teams. IPA 'Til I Die was created for the Portland Timbers on the occasion of their 2021 MLS season opening on April 18, 2021. Slide Tackle Hazy IPA was created for the Portland Thorns and their home opener on April 9, 2021. [10]

  3. Powerlifting - Wikipedia

    en.wikipedia.org/wiki/Powerlifting

    Powerlifting is a competitive strength sport that consists of three attempts at maximal weight on three lifts: squat, bench press, and deadlift. As in the sport of Olympic weightlifting , it involves the athlete attempting a maximal weight single-lift effort of a barbell loaded with weight plates.

  4. How Much Weight Should You Be Able to Deadlift? - AOL

    www.aol.com/lifestyle/much-weight-able-deadlift...

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  5. One-repetition maximum - Wikipedia

    en.wikipedia.org/wiki/One-repetition_maximum

    One repetition maximum can also be used as an upper limit, in order to determine the desired "load" for an exercise (as a percentage of the 1RM). Weight training protocols often use 1RM when programming to ensure the exerciser reaches resistance overload, especially when the exercise objective is muscular strength, endurance or hypertrophy .

  6. 'The Gym Used To Intimidate Me. Now I Deadlift 375 Lbs. In A ...

    www.aol.com/gym-used-intimidate-now-deadlift...

    The lifting milestone I’m most proud of is being able to deadlift 375 pounds. One of the biggest moments of my lifting journey was when I was invited to a fitness convention for a panel discussion.

  7. Wilks coefficient - Wikipedia

    en.wikipedia.org/wiki/Wilks_Coefficient

    According to this setup, a male athlete weighing 320 pounds and lifting a total of 1400 pounds would have a normalised lift weight of 353.0, and a lifter weighing 200 pounds and lifting a total of 1000 pounds (the sum of their highest successful attempts at the squat, bench, and deadlift) would have a normalised lift weight of 288.4. Thus the ...

  8. Deadlift - Wikipedia

    en.wikipedia.org/wiki/Deadlift

    Strongman Elephant Bar Raw Deadlift (no suit & with straps) – 474.5 kg (1,046 lb) by Hafþór Júlíus Björnsson (2019) [19] Powerlifting Standard Bar Raw Deadlift (no suit or straps) – 460.4 kg (1,015 lb) by Benedikt Magnússon (2011) [20] Powerlifting Stiff Bar Raw Deadlift (no suit or straps) – 417.5 kg (920 lb) by Mikhail Koklyaev ...

  9. The World Deadlift Championships - Wikipedia

    en.wikipedia.org/wiki/The_World_Deadlift...

    The World Deadlift Championships is an annual competition featuring strength athletes from all over the world, competing exclusively in the strongman deadlift.It was created by Giants Live and the championship focuses mainly on the maximum deadlift in pursuit of the deadlift world record, although in the 2017 edition, the event was changed to a 400 kg (882 lb) weight for the most repetitions ...