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  2. 5. You’re Gaining Weight Unintentionally. While protein is often associated with weight loss, eating too much can have the opposite effect. “Consuming more protein than your body needs can ...

  3. The Way You Eat Your Eggs May Be Seriously Impacting ... - AOL

    www.aol.com/way-eat-eggs-may-seriously-174500083...

    You encounter eggs in just about every breakfast food, which means many of us eat them on the daily. Nutrition experts herald the humble egg as one of the best things you can eat in the morning.

  4. 6 signs you're eating too much protein, according to dietitians

    www.aol.com/news/6-signs-youre-eating-too...

    Yes, eating too much protein can be harmful, the experts say. First, ... Second, eating too much protein can lead to kidney problems, digestive issues, dehydration and weight gain, Sheth says.

  5. Protein toxicity - Wikipedia

    en.wikipedia.org/wiki/Protein_toxicity

    Protein toxicity is the effect of the buildup of protein metabolic waste compounds, like urea, uric acid, ammonia, and creatinine.Protein toxicity has many causes, including urea cycle disorders, genetic mutations, excessive protein intake, and insufficient kidney function, such as chronic kidney disease and acute kidney injury.

  6. Health effects of ultra-processed foods - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_ultra...

    Consuming ultra-processed foods has serious negative health effects on human health. They are a leading cause of preventable chronic illnesses and premature death globally. For example, about 678,000 Americans die each year from chronic food illnesses, a toll higher than all combat deaths in American history combined.

  7. High-protein diet - Wikipedia

    en.wikipedia.org/wiki/High-protein_diet

    High-protein diets are usually rich in meat, dairy products and eggs A high-protein diet is a diet in which 20% or more of the total daily calories come from protein . [ 1 ] Many high protein diets are high in saturated fat and restrict intake of carbohydrates .

  8. 15 Bizarre Side Effects of Foods You Probably Have in Your ...

    www.aol.com/15-bizarre-side-effects-foods...

    7. Soy Can Affect Fertility in Men. Soy has come a long way. Once dismissed as “hippie food,” today it’s a popular protein alternative for vegetarians and vegans.

  9. The Style of Egg Experts Say You Shouldn't Be Eating ... - AOL

    www.aol.com/style-egg-experts-shouldnt-eating...

    Any eggs they do lay look malformed: they’re too small and have soft and/or thin shells. Both sick chickens and strange-looking eggs are immediately removed from the food process.