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  2. Insomnia: What Exactly Is It & How Do I Treat It? - AOL

    www.aol.com/insomnia-exactly-treat-125700471.html

    Continue reading for a deep dive into insomnia, its symptoms, causes, risk factors, treatments, and prevention tips. What Is Insomnia? Insomnia is a common sleep disorder.

  3. What Is Quercetin, and What Are the Antioxidant’s Health ...

    www.aol.com/lifestyle/quercetin-antioxidant...

    Quercetin is an antioxidant that may reduce your risk of certain diseases. We consulted research and registered dietitians to explain the benefits, how to add it to your diet, and the side effects ...

  4. Quercetin - Wikipedia

    en.wikipedia.org/wiki/Quercetin

    Quercetin is a flavonoid widely distributed in nature. [2] The name has been used since 1857, and is derived from quercetum (oak forest), after the oak genus Quercus. [4] [5] It is a naturally occurring polar auxin transport inhibitor. [6] Quercetin is one of the most abundant dietary flavonoids, [2] [3] with an average daily consumption of 25 ...

  5. The Biggest Benefits of Quercetin, According to Dieticians - AOL

    www.aol.com/biggest-benefits-quercetin-according...

    Research suggests that in test tubes, quercetin can help stop immune cells from releasing histamine, the chemicals that cause allergic reactions. So it could possibly keep you from getting a runny ...

  6. Miquelianin - Wikipedia

    en.wikipedia.org/wiki/Miquelianin

    Miquelianin (quercetin 3-O-glucuronide) is a flavonol glucuronide, a type of phenolic compound present in wine, [1] in species of St John's wort, [2] like Hypericum hirsutum, [3] in Nelumbo nucifera (Indian lotus) [4] or in green beans. [5] It is also a rat plasma quercetin metabolite. [6] It shows an antioxidant effect in human plasma. [7]

  7. Sleep deprivation - Wikipedia

    en.wikipedia.org/wiki/Sleep_deprivation

    Insomnia can be grouped into primary and secondary, or comorbid, insomnia. [124] [125] [126] Primary insomnia is a sleep disorder not attributable to a medical, psychiatric, or environmental cause. [127] There are three main types of primary insomnia.

  8. Is This the Reason You Can't Sleep? New Study Reveals ... - AOL

    www.aol.com/lifestyle/reason-cant-sleep-study...

    A new study reveals a shocking potential cause for insomnia.

  9. Excessive daytime sleepiness - Wikipedia

    en.wikipedia.org/wiki/Excessive_daytime_sleepiness

    EDS can affect the ability to function in family, social, occupational, or other settings. [1] [2] A proper diagnosis of the underlying cause and ultimately treatment of symptoms and/or the underlying cause can help mitigate such complications. [3] According to the National Sleep Foundation, around 20 percent of people experience EDS. [4]

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