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  2. What You Can (and Can’t) Eat on Dr. Weil’s Anti-Inflammatory Diet

    www.aol.com/t-eat-dr-weil-anti-212400117.html

    Many conditions have a genetic component and still need traditional treatments, like medication. Downsides of Dr. Weil's Anti-Inflammatory Diet ADHERING TO THE diet could be costly and time ...

  3. Bloating - Wikipedia

    en.wikipedia.org/wiki/Bloating

    Food enzymes can be found in some products that will help break down the sugars found in grains, vegetables and dairy products. They can be taken before food is consumed or added to the food that causes the gas and bloating. [38] The most common treatment is antacids. These medications have no effect on the gas that is present in the intestines ...

  4. Food pyramid (nutrition) - Wikipedia

    en.wikipedia.org/wiki/Food_pyramid_(nutrition)

    A food pyramid's tip is the smallest part, so the fats and sweets in the top of the Food Pyramid should comprise the smallest percentage of the diet. The foods at the top of the food pyramid should be eaten sparingly because they provide calories, but not much in the way of nutrition.

  5. Heartburn - Wikipedia

    en.wikipedia.org/wiki/Heartburn

    The chest pain caused by GERD has a distinct 'burning' sensation, occurs after eating or at night, and worsens when a person lies down or bends over. [25] It also is common in pregnant women, and may be triggered by consuming food in large quantities, or specific foods containing certain spices, high fat content, or high acid content.

  6. This Seemingly Harmless Symptom Could Mean You Need to See a ...

    www.aol.com/lifestyle/seemingly-harmless-symptom...

    Often, Dr. Winakur says, chest discomfort is confused as indigestion, when it could actually be a symptom of heart disease. “I have had patients and family members believe they were experiencing ...

  7. 11 causes of chest pain that aren't a heart attack - AOL

    www.aol.com/news/11-causes-chest-pain-arent...

    Issues with the esophagus can also cause sensations of chest pain and discomfort. That can be due to food getting stuck on its way down, inflammation of the lining of the esophagus or muscle ...

  8. Healthy eating pyramid - Wikipedia

    en.wikipedia.org/wiki/Healthy_eating_pyramid

    In general terms, the healthy eating pyramid recommends the following intake of different food groups each day, although exact amounts of calorie intake depends on sex, age, and lifestyle: At most meals, whole grain foods including oatmeal , whole-wheat bread , and brown rice ; 1 piece or 4 ounces (110 g).

  9. What Chest Pain on Your Left Side Could Mean - AOL

    www.aol.com/chest-pain-left-side-could-141218196...

    So when chest pain from stomach acid moves up into the tube that connects the throat to the stomach, it causes a burning sensation, pressure, and tightness in the chest near the heart. GERD can ...