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  2. The Best Time to Take Your Vitamin C Supplement - AOL

    www.aol.com/best-time-vitamin-c-supplement...

    An 8 ounce serving of OJ contains 124 mg of vitamin C, well above the recommended daily 75mg for women and 90mg for women, as outlined by the National Institutes of Health. (If you’re pregnant ...

  3. Vitamin C - Wikipedia

    en.wikipedia.org/wiki/Vitamin_C

    Vitamin C (also known as ascorbic acid and ascorbate) is a water-soluble vitamin found in citrus and other fruits, berries and vegetables. It is also a generic prescription medication and in some countries is sold as a non-prescription dietary supplement.

  4. Dermatologists Recommend These L-Ascorbic Acid Serums for ...

    www.aol.com/lifestyle/dermatologists-recommend-l...

    $44.99 at amazon.com. Revitalift 12% Pure Vitamin C Serum. If your skin is more on the oily side, try out this serum from L’Oréal Paris. Debra Jaliman, M.D., a board-certified dermatologist in ...

  5. Vitamin C megadosage - Wikipedia

    en.wikipedia.org/wiki/Vitamin_C_megadosage

    Vitamin C megadosage is a term describing the consumption or injection of vitamin C (ascorbic acid) in doses well beyond the current United States Recommended Dietary Allowance of 90 milligrams per day, and often well beyond the tolerable upper intake level of 2,000 milligrams per day. [1]

  6. Sodium ascorbate - Wikipedia

    en.wikipedia.org/wiki/Sodium_ascorbate

    As the sodium salt of ascorbic acid, it is known as a mineral ascorbate. It has not been demonstrated to be more bioavailable than any other form of vitamin C supplement. [2] Sodium ascorbate normally provides 131 mg of sodium per 1,000 mg of ascorbic acid (1,000 mg of sodium ascorbate contains 889 mg of ascorbic acid and 111 mg of sodium).

  7. Vitamin - Wikipedia

    en.wikipedia.org/wiki/Vitamin

    Vitamin B 5 (pantothenic acid) Vitamin B 6 ; Vitamin B 7 ; Vitamin B 9 (folic acid and folates) Vitamin B 12 ; Vitamin C (ascorbic acid and ascorbates) Vitamin D (calciferols) Vitamin E (tocopherols and tocotrienols) Vitamin K (phylloquinones, menaquinones, and menadiones) Some sources include a fourteenth, choline. [6]

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