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Learn more about the difference between LDL and HDL cholesterol, the range of LDL numbers, the risks of high LDL levels, and how to lower LDL.
Low-density lipoproteins (LDLs) carry cholesterol through your bloodstream. LDL is called “bad” cholesterol because high amounts can form plaques in your blood vessels, increasing your risk...
Most adults should keep their LDL cholesterol below 100 milligrams per deciliter (mg/dL). If you have a history of atherosclerosis, your LDL should be below 70 mg/dL. Some people need even stricter management if they have a strong history of coronary artery disease.
LDL cholesterol is low-density lipoprotein, and if levels are too high, a person could be at risk of cardiovascular disease. Learn more about LDL cholesterol and how to reduce it.
Studies suggest that an optimal total cholesterol level is about 150 mg/dL, with LDL-C at or below 100 mg/dL, and adults with LDL-C in this level have lower rates of heart disease and stroke. Talk to your health care professional. If you’re healthy, aim for an LDL below 100 mg/dL.
HDL cholesterol is the "good" cholesterol you generally want more of, while LDL cholesterol is the "bad" cholesterol you generally want less of. For most healthy adults 19 years and older, your LDL should be less than 100 milligrams per deciliter (mg/dL), and your HDL should be greater than 40 mg/dL.
Your cholesterol levels show how much cholesterol is circulating in your blood. Your HDL (“good” cholesterol) is the one number you want to be high (ideally above 60). Your LDL (“bad” cholesterol) should be below 100.
Cholesterol levels are checked using lipid profile tests. Learn how to read your cholesterol level numbers, including LDL, HDL, and triglycerides.
There are two kinds of cholesterol — HDL and LDL. Learn why LDL is usually considered "bad" and what to do if you have too much.
Knowing your LDL cholesterol is essential to your well-being. By learning what affects your LDL (bad) cholesterol, you can help manage it. Learn about the types of cholesterol, what affects your cholesterol, how often you should get it checked, and more below.