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2. Is a 1,200-calorie diet a healthy way to lose weight?

   www.aol.com/news/heres-know-trying-1-200...

   Here’s a peek at what a 1,200-calorie weight-loss meal plan looks like. Day 1 Even though this menu is properly planned, it dips slightly below the daily recommended calcium, iron and magnesium ...

3. 7-Day Mediterranean Diet Meal Plan for Longevity, Created by ...

   www.aol.com/7-day-mediterranean-diet-meal...

   Follow this 7-day Mediterranean diet meal plan to help promote longevity. ... While we previously included meal plans and modifications for 1,200 calories, we no longer do. The 2020-2025 Dietary ...

4. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

   www.aol.com/7-day-no-sugar-high-184351008.html

   This 1,800-calorie meal plan has modifications for 1,500 and 2,000 calories to support those with different calorie needs. While we previously included meal plans and modifications for 1,200 ...

5. Very-low-calorie diet - Wikipedia

   en.wikipedia.org/wiki/Very-low-calorie_diet

   Main menu. move to sidebar hide. Navigation Main page; ... also known as semistarvation diet [1] ... whereas low-calorie diets are between 1000 and 1200 kcal per day ...

6. Individual Meal Pack - Wikipedia

   en.wikipedia.org/wiki/Individual_Meal_Pack

   IMPs provide 1,200–1,400 calories (5.0–5.9 MJ) per meal. [2] Three IMPs (breakfast, lunch and dinner) provide approximately 3,600 calories (15 MJ), enough to nourish a soldier undergoing strenuous physical activity. The meals are precooked and can therefore be safely consumed either heated or unheated.

7. Protein-sparing modified fast (diet) - Wikipedia

   en.wikipedia.org/wiki/Protein-sparing_modified...

   The concept of "protein-sparing modified fast" (PSMF) was described by George Blackburn in the early 1970s as an intensive weight-loss diet designed to mitigate the harms associated with protein-calorie malnutrition [8] and nitrogen losses induced by either acute illness or hypocaloric diets in patients with obesity, in order to adapt the patient's metabolism sufficiently to use endogenous fat ...