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  2. Health 101: The many ways that honey can give your ... - AOL

    www.aol.com/lifestyle/2015-12-10-health-101-the...

    Photo: Getty 1. Acne Honey can help dry up pimples and reduce facial redness. 2. GERD (aka acid reflux) About one teaspoon of honey can create a soothing coating for the esophagus, protecting it ...

  3. A dash of cinnamon could be the secret to weight loss, says ...

    www.aol.com/article/lifestyle/2017/11/27/a-dash...

    There’s one flavor you’ll find this season that could help balance that overindulgence.

  4. Is honey good for you? The impressive health benefits during ...

    www.aol.com/news/honey-good-impressive-health...

    Honey is naturally about 80% sugar, so it’s calorie- and energy-dense. One tablespoon of honey contains the following, according to the U.S. Department of Agriculture : 64 calories

  5. Weight management - Wikipedia

    en.wikipedia.org/wiki/Weight_management

    A low-carbohydrate diet can have the added benefits of blood sugar control in those with Type 2 Diabetes Mellitus. [12] A low-carbohydrate diet can also improve weight loss, HDL, and cholesterol in certain individuals. [35] Compared to a typical diet, low-carbohydrate, low-fat, and moderate macronutrient diets can all positively impact weight ...

  6. Cinnamon - Wikipedia

    en.wikipedia.org/wiki/Cinnamon

    Cinnamon is a spice obtained from the inner bark of several tree species from the genus Cinnamomum. Cinnamon is used mainly as an aromatic condiment and flavouring additive in a wide variety of cuisines, sweet and savoury dishes, breakfast cereals, snack foods, bagels, teas, hot chocolate and traditional foods.

  7. Honey - Wikipedia

    en.wikipedia.org/wiki/Honey

    Honey is a sweet and viscous substance made by several species of bees, the best-known of which are honey bees. [1] [2] Honey is made and stored to nourish bee colonies.Bees produce honey by gathering and then refining the sugary secretions of plants (primarily floral nectar) or the secretions of other insects, like the honeydew of aphids.

  8. Is cinnamon good for you? How to tap into the health benefits

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  9. Cinnamtannin B1 - Wikipedia

    en.wikipedia.org/wiki/Cinnamtannin_B1

    The plant material predominantly employed in the study was sourced from Chinese cinnamon (see Chinese cinnamon's medicinal uses). [ 2 ] [ 3 ] Recent phytochemical research has suggested that cinnamtannin B1, extracted from C. Verum , might have a potential therapeutic impact on type 2 diabetes , [ 4 ] with the exception of postmenopausal ...

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