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If you are a premenopausal woman or a man younger than age 50, your bone mineral density test result will be a Z-score. Z-scores are also used for children. The Z-score is the difference between your bone mineral density and the average bone mineral density for healthy people of your age, ethnicity, and sex. Who should get a bone mineral ...
Detect low bone density before osteoporosis develops. Help predict your risk of future fractures. Monitor the effectiveness of ongoing treatment for osteoporosis. The most common test for measuring bone mineral density is dual-energy x-ray absorptiometry (DXA). It is a quick, painless, and noninvasive test.
Exercise in adults and children of any age offers many benefits for bone, such as: Builds strong bones in children. Strengthens both muscles and bones in children and adults. Prevents bone loss in adults. Makes bone denser and replaces old bone with new bone. Improves balance and coordination. Helps prevent falls and fractures. Helps prevent ...
Broken bones can cause other medical problems and take away your independence. Falls increase your chances of breaking a bone in the hip, wrist, spine, or other bone. Taking steps to prevent falls both inside and outside of the house can help prevent broken bones. It is important to tell your doctor if you have had problems with falling.
Detect low bone mass before osteoporosis develops. Help predict your risk of future fractures. Monitor the effectiveness of ongoing therapy. In general, the lower your bone density, the higher your risk for fracture. The results of a bone density test will help guide your doctor’s decisions about starting therapy to prevent or treat ...
Bone density measurement by DXA at the hip and spine is generally considered the most reliable way to diagnose osteoporosis and predict fracture risk. Some people have a peripheral DXA, which measures bone density in the wrist and heel. This type of DXA is portable and may make it easier for screening.
Your chances of developing osteoporosis are greater if you are a woman. Women have lower peak bone mass and smaller bones than men. However, men are still at risk, especially after the age of 70. Age. As you age, bone loss happens more quickly, and new bone growth is slower. Over time, your bones can weaken and your risk for osteoporosis increases.
Temporary decreases in bone density are a normal part of pregnancy and breastfeeding. However, bone density is typically restored after pregnancy and during/after weaning. Recent large studies show that pregnancy and breastfeeding are not associated with increased risk of osteoporosis or fractures later in life.
Bone Care. An orthopaedic specialist can treat broken bones with a cast, splint, or brace. Sometimes people need surgery to repair a broken bone. In addition, doctors perform surgery to support or correct bones that are curved or bowed, including the spine. Many children with OI have rodding surgery, in which a metal rod is placed into a bone.
Vitamin D promotes bone health in these ways: Helps absorb the calcium we get from food. Along with calcium, helps protects older adults from osteoporosis. Promotes healthy functioning of our muscles and immune system. We need strong muscles to help us balance and reduce the risk of falling and breaking bones.