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  2. Sabinene - Wikipedia

    en.wikipedia.org/wiki/Sabinene

    Sabinene is one of the chemical compounds that contributes to the spiciness of black pepper and is a major constituent of carrot seed oil. It also occurs in tea tree oil at a low concentration. It is also present in the essential oil obtained from nutmeg, [3] Laurus nobilis, and Clausena anisata.

  3. Black pepper - Wikipedia

    en.wikipedia.org/wiki/Black_pepper

    Black pepper (Piper nigrum) is a flowering vine in the family Piperaceae, cultivated for its fruit (the peppercorn), which is usually dried and used as a spice and seasoning. The fruit is a drupe (stonefruit) which is about 5 mm (0.20 in) in diameter (fresh and fully mature), dark red, and contains a stone which encloses a single pepper seed.

  4. List of essential oils - Wikipedia

    en.wikipedia.org/wiki/List_of_essential_oils

    Black pepper oil is distilled from the berries of Piper nigrum. Buchu oil, made from the buchu shrub. Considered toxic and no longer widely used. [3] Formerly used medicinally. Calamodin oil or calamansi essential oil comes from a citrus tree in the Philippines extracted via cold press or steam distillation.

  5. Bobby Flay Just Shared a Comforting High-Protein Dinner ... - AOL

    www.aol.com/bobby-flay-just-shared-comforting...

    Adding spices to your diet can have some incredible health benefits. Spicy pepper powders may help reduce blood pressure and support your heart health thanks to compounds like capsaicin, and black ...

  6. The 40 Best Foods for Lowering Your Cholesterol, According to ...

    www.aol.com/40-best-foods-lowering-cholesterol...

    Salmon. This fatty fish is one of nature’s best sources of omega-3s. A 2023 study published in the Journal of the American Heart Association found that consuming 2 grams of EPA and DHA—the two ...

  7. Are Seed Oils Really Unhealthy? Dietitians Explain. - AOL

    www.aol.com/seed-oils-really-unhealthy...

    Seed oils, including peanut oil and sunflower oil, have been in the news a lot recently. Dietitians explain if seed oils are healthy, and health risks of them.

  8. Safrole - Wikipedia

    en.wikipedia.org/wiki/Safrole

    The European Commission on Health and consumer protection assumes safrole to be genotoxic and carcinogenic. [33] It occurs naturally in a variety of spices, such as cinnamon, nutmeg, and black pepper, and herbs such as basil. In that role, safrole, like many naturally-occurring compounds, may have a small but measurable ability to induce cancer ...

  9. The 6 Best Mediterranean Diet Foods to Buy at Aldi ... - AOL

    www.aol.com/6-best-mediterranean-diet-foods...

    The dietary pattern emphasizes fruits, vegetables, whole grains and beans, plus moderate amounts of fish, poultry, dairy products, nuts, eggs and olive oil. It also limits sweets, red meats ...

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