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This mango green smoothie gets bright tart flavor from frozen passion fruit, and inflammation-fighting benefits from fresh kale. Dates add natural sweetness without added sugar.
Smoothies are high in protein and fiber and help you eat more produce, lose weight and boost energy. Get fruit smoothies, veggie smoothies, and smoothie bowl recipes.
Tips for Making Smoothie Recipes. Watch the order.To get a creamy smoothie add in liquids first, then soft fruits or vegetables, greens, and ice or frozen fruit on top.
This chocolate-cherry protein shake made with Greek-style yogurt and peanut butter is a protein powerhouse, perfect for a post-workout refuel or a satisfying snack.
The answer is yes: From berry smoothies to protein shakes to acaí bowls, drinking your breakfast is a quick, simple way to up your fruit and veggie count for the day without much fuss.
The recipe makes two, so enjoy both yourself or share one with a loved one. Ingredients : 1/2 cup almond milk, 1/2 cup plain low-fat yogurt, 1 tsp honey, 1 cup mixed frozen berries, 1 cup freshly ...
These easy smoothies are ready to enjoy in just 5 minutes. Whether it’s for breakfast, lunch or a snack, these recipes are packed with heart-healthy ingredients like fruit, veggies, nuts and ...
Nothing against a tropical smoothie, or even a spinach-packed green one, but we’re all about a berry beverage. Raspberry, blueberry, strawberry, blackberry—these cuties are sweet, tart and ...
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