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2. Does the GOLO Diet work? Experts explain the pros, cons, and ...

   www.aol.com/finance/does-golo-diet-experts...

   A few things GOLO does get right are most of the foods on its “list.” Whole grains, legumes, vegetables, fruits, nuts and seafoods are all generally good bets.

3. Health Experts Share the Truth About the Trendy GOLO Diet

   www.aol.com/creators-golo-diet-secret-weight...

   Here's the good news: The GOLO meal plan is an easy-to-follow, balanced diet that allows you to choose from a wide variety of whole foods (no powdery drinks or cardboard-tasting bars, yay!).

4. Can the GOLO diet help you lose weight? A dietitian explains

   www.aol.com/news/golo-diet-program-promises...

   With a focus on insulin levels, GOLO promotes weight loss with a lower calorie, whole foods diet — but it also calls for expensive supplement pills.

5. Fad diet - Wikipedia

   en.wikipedia.org/wiki/Fad_diet

   A fad diet is a diet that is popular, generally only for a short time, similar to fads in fashion, without being a standard scientific dietary recommendation, and often making unreasonable claims for fast weight loss or health improvements; as such it is often considered a type of pseudoscientific diet.

6. Forks Over Knives - Wikipedia

   en.wikipedia.org/wiki/Forks_Over_Knives

   Through an examination of the careers of American physician Caldwell Esselstyn and professor of nutritional biochemistry T. Colin Campbell, Forks Over Knives claims that many diseases, including obesity, cardiovascular diseases, and cancer, can be prevented and treated by eating a whole-food, plant-based diet, avoiding processed food and food from animals.

7. The Hacker's Diet - Wikipedia

   en.wikipedia.org/wiki/The_Hacker's_Diet

   The Hacker's Diet (humorously subtitled "How to lose weight and hair through stress and poor nutrition") is a diet plan created by the founder of Autodesk, John Walker, outlined in an electronic book of the same name, that attempts to aid the process of weight loss by more accurately modeling how calories consumed and calories expended actually impact weight.

8. The GOLO Diet Is About Balancing Your Hormones To Help With ...

   www.aol.com/golo-diet-balancing-hormones-help...

   If you're wondering about the GOLO diet plan, experts say it could help people lose weight but warn that GOLO diet pills are suspect at best and could be risky.

9. AOL Mail

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   Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!