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  2. Which Milk Substitute Is Right for Your Recipe? 15 ... - AOL

    www.aol.com/milk-substitute-recipe-15-swaps...

    This dairy-free milk alternative is a great option when you’re baking something that calls for milk and an acid (like lemon juice or vinegar) for leavening, because it has a high protein content ...

  3. What Is Buttermilk? Everything You Need to Know Including ...

    www.aol.com/lifestyle/buttermilk-everything-know...

    A common substitute for buttermilk has long been sour milk. This works as a replacement if only a small amount of buttermilk is needed—and the recipe isn’t dependent on the rich signature ...

  4. 12 Healthiest Butter Substitute Brands, According to Dietitians

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    Nutrition (Per tbsp): Calories: 90 Fat: 10 g (Saturated Fat: 8 g) Sodium: 65 mg Carbs: 0 g (Fiber: 0 g, Sugar: 0 g) Protein: 0 g. According to Sabat, this plant-based butter from Miyoko's "is a ...

  5. Category:Milk substitutes - Wikipedia

    en.wikipedia.org/wiki/Category:Milk_substitutes

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  6. The health benefits of Greek yogurt - AOL

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    Greek yogurt’s acidity makes it an excellent marinade for meats and poultry in place of buttermilk. Say cheesecake Greek yogurt can be used in place of cream cheese to make a decadent no-bake ...

  7. Milk substitute - Wikipedia

    en.wikipedia.org/wiki/Milk_substitute

    Dairy-free ice cream. Lactose is the major sugar found in dairy milk. Lactose intolerance occurs when an individual is deficient in the enzyme lactase, which breaks down the lactose in the intestine. Bloating, cramps, constipation, or diarrhea may result when an individual who is lactose intolerant consumes a dairy product.

  8. Buttermilk - Wikipedia

    en.wikipedia.org/wiki/Buttermilk

    Acidified buttermilk is a substitute made by adding a food-grade acid, such as white vinegar or lemon juice, to milk. [11] It can be produced by mixing 1 tablespoon (0.5 US fluid ounces, 15 ml) of acid with 1 cup (8 US fluid ounces, 240 ml) of milk and letting it sit until it curdles after about 10 minutes.

  9. 16 Different Types of Milk (‘Cause It’s Good to Have Options)

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    You can buy cashew milk at the store in both sweetened and unsweetened varieties, or make it at home for a 1:1 substitute for cow’s milk that works in most, if not all, circumstances. Try It ...

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