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  2. Which Milk Substitute Is Right for Your Recipe? 15 ... - AOL

    www.aol.com/milk-substitute-recipe-15-swaps...

    Cashew milk can be used as a one-to-one milk substitute just like almond, rice, oat, soy and other non-dairy milks. ... Try adding a tablespoon of butter for each cup of water you use—it’ll ...

  3. How to Make Almond Milk at Home - AOL

    www.aol.com/lifestyle/almond-milk-home-150545017...

    How is almond milk made? As growing numbers of people embrace a plant-based diet, almond milk is emerging as a popular and healthful substitute for dairy milk. Made from ground almonds and water ...

  4. 12 Healthiest Butter Substitute Brands, According to Dietitians

    www.aol.com/12-healthiest-butter-substitute...

    Nutrition (Per tbsp): Calories: 60 Fat: 6 g (Saturated Fat: 2 g) Sodium: 90 mg Carbs: 0 g (Fiber: 0 g, Sugar: 0 g) Protein: 0 g. This brand is probably most synonymous with substitute butter, and ...

  5. Almond milk - Wikipedia

    en.wikipedia.org/wiki/Almond_milk

    Almond milk is a plant-based milk substitute with a watery texture and nutty flavor manufactured from almonds, [1] although some types or brands are flavored in imitation of cow's milk. [2] It does not contain cholesterol or lactose and is low in saturated fat .

  6. The 11 Best Almond Milks To Buy, According to Dietitians - AOL

    www.aol.com/11-best-almond-milks-buy-150701496.html

    Nutrition (Per cup): Calories: 80 Fat: 2.5 g (Saturated Fat: 0 g) Sodium: 150 mg Carbs: 6 g (Fiber: 0 g, Sugar: 5 g) Protein: 8 g. Though this almond milk is a blend of three different plant-based ...

  7. What Nutritionists Want You to Know About Almond Milk - AOL

    www.aol.com/nutritionists-want-know-almond-milk...

    The main ingredients of almond milk are almonds and water, although some are fortified with the above nutrients and other additives. Almond milk downsides. The cons to drinking almond milk are:

  8. Almond-Milk Creamed Spinach Recipe - AOL

    firefox-startpage.aol.com/food/recipes/almond...

    2. Melt 2 tablespoons of the butter in the pot. Add the shallots; cook over moderate heat until softened. Stir in the flour and cook for 1 minute. Add the almond milk and simmer until very thick, whisking occasionally, 5 minutes. Stir in the cheese and spinach. Season with salt and pepper. Spoon into a baking dish. 3.

  9. Is Almond Milk Good For You? We Asked a Dietitian - AOL

    www.aol.com/almond-milk-good-asked-dietitian...

    Almond milk's ingredients (and nutrition facts) can vary quite a bit depending on the brand and variety purchased. In its purest form, almond milk will contain only water and almonds. The bright ...

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