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  2. Leonardo Xavier - Wikipedia

    en.wikipedia.org/wiki/Leonardo_Xavier

    Leo is currently developing and expanding Gracie Jiu-Jitsu in Sugar Land, Texas (Houston Area), where he lives and operates the LX Jiu-Jitsu School. He is recognized in the martial arts world, and Jiu-Jitsu community, as one of the most charismatic professors; as well he is noted as a world-class authority of the art.

  3. List of Brazilian jiu-jitsu practitioners - Wikipedia

    en.wikipedia.org/wiki/List_of_Brazilian_jiu...

    The Brazilian jiu-jitsu ranking system awards practitioners different colored belts for increasing levels of knowledge and skill. [1] [2] The system shares its origins with Judo but now has its own character that has become synonymous with the art, including an informality in promotional criteria and a conservative approach to promotion in general generally resulting in a longer time to reach ...

  4. Royler Gracie - Wikipedia

    en.wikipedia.org/wiki/Royler_Gracie

    Royler Gracie (born December 6, 1965) is a Brazilian-American retired mixed martial artist and Brazilian jiu-jitsu practitioner. Gracie ran the Gracie Humaitá school in Rio de Janeiro for many years under his father Helio's direction, and lives and teaches in San Diego, California.

  5. Gisele Bündchen is pregnant, expecting first child with jiu ...

    www.aol.com/gisele-b-ndchen-pregnant-expecting...

    Gisele Bündchen, 44, has reportedly been dating jiu-jitsu instructor Joaquim Valente since June 2023 ... the Brazilian supermodel shares son Benjamin, 14, and daughter Vivian 11, with Brady. ...

  6. Brazilian jiu-jitsu - Wikipedia

    en.wikipedia.org/wiki/Brazilian_jiu-jitsu

    While each style and its instructors have their own unique aspects, they are all basic variations of Brazilian jiu-jitsu. Brazilian jiu-jitsu shares many techniques with the original Kodokan judo, especially certain styles practiced before judo became part of the Olympics such as Kosen judo, [18] [19] and still practiced to a lesser extent, [20 ...

  7. Yvonne Duarte - Wikipedia

    en.wikipedia.org/wiki/Yvonne_Duarte

    Yvone Magalhães Duarte (born 26 August 1963 in Boa Vista, Brazil) is a 7th degree Brazilian jiu-jitsu black belt practitioner and instructor. The first woman to achieve the rank of black belt in Brazilian jiu-jitsu, Duarte is considered the martial art's foremost female pioneer.

  8. Carlos "Caique" Elias - Wikipedia

    en.wikipedia.org/wiki/Carlos_"Caique"_Elias

    He still actively teaches classes at his academy alongside his sons, black belt Pedro Elias and Thomaz Elias. When not teaching at the academy, Elias travels around the country holding seminars in the Caique Jiu-Jitsu network of schools and hosting BJJ tournaments. Elias is featured in the book Grappling Masters. [5]

  9. 10,000 Steps Per Day Is A Myth—So How Much Should You Really ...

    www.aol.com/10-000-steps-per-day-120000168.html

    The 10,000 steps per day rule isn’t based in science. Here’s what experts have to say about how much you should actually walk per day for maximum benefits.

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