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That's because these foods are mild, easily digested and a good way of getting some nutrients without irritating your stomach further. "For some people, eating makes things feel better, and for ...
Alcohol and caffeine may irritate the stomach, so it is best to avoid them. ... Following the BRAT diet or the bland diet is a form of self-care to ensure you are eating easy-to-digest foods and ...
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A bland diet is a diet consisting of foods that are generally soft, low in dietary fiber, cooked rather than raw, and not spicy. It is an eating plan that emphasizes foods that are easy to digest. [1] It is commonly recommended for people recovering from surgery, diarrhea, gastroenteritis, or other conditions affecting the gastrointestinal tract.
Organic indigestion is the result of an underlying disease, such as gastritis, peptic ulcer disease (an ulcer of the stomach or duodenum), or cancer. [6] Functional indigestion (previously called non-ulcer dyspepsia) [7] is indigestion without evidence of underlying disease. [8]
[1] [2] Complications may include stomach bleeding, stomach ulcers, and stomach tumors. [1] When due to autoimmune problems, low red blood cells due to not enough vitamin B12 may occur, a condition known as pernicious anemia. [3] Common causes include infection with Helicobacter pylori and use of nonsteroidal anti-inflammatory drugs . [1]
Food has more effects than just tasting great and satisfying hunger. It can impact how your digestive system runs, and when you don't tolerate a food well or you're already feeling some digestive ...
A low-FODMAP diet is a person's global restriction of consumption of all fermentable carbohydrates (), [1] recommended only for a short time. A low-FODMAP diet is recommended for managing patients with irritable bowel syndrome (IBS) and can reduce digestive symptoms of IBS including bloating and flatulence.