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  2. Sauerkraut - Wikipedia

    en.wikipedia.org/wiki/Sauerkraut

    The Dutch sauerkraut industry found that combining a new batch of sauerkraut with an old batch resulted in an exceedingly sour product. This sourdough process is known as "backslopping" or "inoculum enrichment"; when used in making sauerkraut, first- and second-stage population dynamics, important to developing flavor, are bypassed.

  3. List of Polish dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_Polish_dishes

    Surówka – raw sauerkraut, apple, carrot, and onion salad; Surówka z białej kapusty – coleslaw blend of freshly shredded cabbage, carrots, mayonnaise and spices; Surówka z marchewki – carrot salad made with coarsely grated carrots, coarsely grated granny smith apple, lemon juice, vegetable oil, salt, and sugar; Tłuczone ziemniaki ...

  4. Vinegret - Wikipedia

    en.wikipedia.org/wiki/Vinegret

    Vinegret (Russian: винегрет [1]) or Russian vinaigrette is a salad in Russian cuisine which is also popular in other post-Soviet states. This type of food includes diced cooked vegetables (red beets, potatoes, carrots), chopped onions, as well as sauerkraut and/or brined pickles.

  5. Our 15 Most Popular One-Pot Dinners for Winter - AOL

    www.aol.com/15-most-popular-one-pot-043119909.html

    Loaded with cabbage, carrots, bell pepper and tomato, this healthy cabbage soup recipe packs in lots of flavor and is ultra-satisfying. This easy recipe makes a big batch for lunch or dinner all week.

  6. 30-Day Gut-Healthy Meal Plan for Beginners, Created by a ...

    www.aol.com/30-day-gut-healthy-meal-132200310.html

    They are found in foods like kefir, yogurt, miso, tempeh, kimchi and sauerkraut. ... Add 1 cup sliced carrots with ¼ cup hummus to lunch and add 1 medium orange to P.M. snack. Day 24

  7. Pickling - Wikipedia

    en.wikipedia.org/wiki/Pickling

    The most commonly consumed pickles are sauerkraut (savanyú káposzta), pickled cucumbers and peppers, and csalamádé, but tomatoes, carrots, beetroot, baby corn, onions, garlic, certain squashes and melons, and a few fruits such as plums and apples are used to make pickles too. Stuffed pickles are specialties, usually made of peppers or ...

  8. 85 Quick Work Lunch Ideas To Shake Up Your Routine - AOL

    www.aol.com/85-quick-lunch-ideas-shake-194000250...

    Here, colorful bunches of shredded purple cabbage, carrots, yellow bell peppers, sliced avocado, alfalfa sprouts, and crimson red sauerkraut are rolled into big collard green leaves like a burrito ...

  9. Cabbage soup - Wikipedia

    en.wikipedia.org/wiki/Cabbage_soup

    There is a Polish cabbage soup known as kapuśniak, [3] where drained and chopped sauerkraut is cooked in water with chopped pork, pieces of kielbasa and a bit of salt until the meat is almost tender. Instead of meat, a ready broth is also used. Afterwards, diced potatoes and carrots are added and boiled until they are cooked.