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  2. An 86-Hour Water Fast Is All Over Social Media, But Is It Safe?

    www.aol.com/86-hour-water-fast-over-133000147.html

    White then shared before and after photos of himself, noting that he did a “water fast.” ... in 2022 had 13 participants do a 10-day fast under medical supervision and found that participants ...

  3. I'm a Trainer & Give These Fitness Tips to All Male Clients ...

    www.aol.com/im-trainer-fitness-tips-male...

    A trainer shares 10 of his best fitness tips for men over 50 to help them stay fit, strong, and injury-free as they age. ... but is critical for men over 50. As you age, your joints lose their ...

  4. Angus Barbieri's fast - Wikipedia

    en.wikipedia.org/wiki/Angus_Barbieri's_fast

    Barbieri at 456 pounds and just before breaking his year-long fast. Angus Barbieri (1938 or 1939 – 7 September 1990) was a Scottish man who fasted for 382 days, [1] from 14 June 1965 to 30 June 1966.

  5. 'I'm 65 and In the Best Shape of My Lifeā€”This Is the Exact ...

    www.aol.com/im-65-best-shape-life-112500521.html

    It happens to be a sport that’s ideal for seniors, and once accustomed to the water, many excel at swimming—just take 75 year-old long-distance swimmer Diana Nyad as a prime example.

  6. Butterfly stroke - Wikipedia

    en.wikipedia.org/wiki/Butterfly_stroke

    Butterfly stroke Overhead shot of a swimmer performing the butterfly stroke Butterfly stroke, shortly before entering the water again; view from behind. The butterfly (shortened to fly [1]) is a swimming stroke swum on the chest, with both arms moving symmetrically, accompanied by the butterfly kick (also known as the "dolphin kick") along with the movement of the hips and chest.

  7. Old age - Wikipedia

    en.wikipedia.org/wiki/Old_age

    Gait change: Some aspects of gait normally change with old age. Speed slows after age 70. Time with both feet on the ground ("double stance") increases. Old people sometimes move as if they were walking carefully on ice. [59] Hair usually turns gray and may become thinner. [60] [61] About age 50, about 50% of Europeans have 50% grey hair. [62]

  8. What Are the Benefits of a Water Fast? - AOL

    www.aol.com/lifestyle/benefits-water-fast...

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