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  2. The 13 Best Healthier Candy Brands For Halloween ... - AOL

    www.aol.com/13-best-healthier-candy-brands...

    This brand makes fair trade certified chocolate that's low in sugar with non-GMO ingredients, no artificial colors, flavors or sugar alcohols. Little Secrets makes all types of chocolate ranging ...

  3. The 8 Healthiest Jams & Jellies—and 3 To Avoid - AOL

    www.aol.com/8-healthiest-jams-jellies-3...

    We chose jams and jellies that have simple ingredients like fruit, pectin, sugar, or in some cases, natural sweeteners, and we avoided extra unnecessary ingredients like artificial sweeteners ...

  4. Are artificial sweeteners worse than sugar? How they ... - AOL

    www.aol.com/lifestyle/healthier-real-sugar...

    For most healthy people, consuming a small amount of sugar (less than 5% of total daily calorie intake) is probably better for you than loading up on artificial sweeteners and other sugar substitutes.

  5. Flavoring - Wikipedia

    en.wikipedia.org/wiki/Flavoring

    The compounds used to produce artificial flavors are almost identical to those that occur naturally. It has been suggested that artificial flavors may be safer to consume than natural flavors due to the standards of purity and mixture consistency that are enforced either by the company or by law. [26]

  6. Sugar substitute - Wikipedia

    en.wikipedia.org/wiki/Sugar_substitute

    A sugar substitute is a food additive that provides a sweetness like that of sugar while containing significantly less food energy than sugar-based sweeteners, making it a zero-calorie (non-nutritive) [2] or low-calorie sweetener. Artificial sweeteners may be derived through manufacturing of plant extracts or processed by chemical synthesis ...

  7. Dark chocolate - Wikipedia

    en.wikipedia.org/wiki/Dark_chocolate

    Dark chocolate is a form of chocolate made of cocoa solids, cocoa butter and sugar. Without added sweetener, dark chocolate is known as bitter chocolate or unsweetened chocolate . [ 1 ] [ 2 ] Dark chocolate, above white and milk chocolate , is valued for claimed, albeit unsupported health benefits and for being a sophisticated choice of chocolate.

  8. Dark chocolate may help lower type 2 diabetes risk

    www.aol.com/lifestyle/dark-chocolate-may-help...

    For example, milk chocolate was associated with other less healthy food choices like added sugar and processed meat. Throughout the study follow-up, 18, 862 individuals developed type 2 diabetes.

  9. Sweetness - Wikipedia

    en.wikipedia.org/wiki/Sweetness

    The color of food can affect sweetness perception. Adding more red color to a drink increases its perceived sweetness. In a study darker colored solutions were rated 2–10% higher than lighter ones despite having 1% less sucrose concentration. [39] The effect of color is believed to be due to cognitive expectations. [40]

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    related to: are natural flavors healthier than artificial colors made of sugar and chocolate
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