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Instead of the refined sugar found in traditional candy, these so-called "healthy" or diet candies may contain natural sweeteners and low- or zero-calorie sugar substitutes, as well added fiber.
Nutritionists Robin DeCicco of the New York area and Ilana Muhlstein of Los Angeles shared nutritious alternatives to typical Valentine's Day sweets such as chocolate, gummy candies and baked goods.
Based on ingredients, the better candy options were all hard or chewy candies, including Jolly Ranchers, Salt Water Taffy, Blow Pops, and Hot Tamales. Only one chocolate candy made it in the ...
The compounds used to produce artificial flavors are almost identical to those that occur naturally. It has been suggested that artificial flavors may be safer to consume than natural flavors due to the standards of purity and mixture consistency that are enforced either by the company or by law. [26]
Truvia is made of stevia leaf extract, erythritol, and natural flavors. [ 2 ] [ 3 ] Because it comes from the stevia plant, Cargill classifies Truvia as a natural sweetener in addition to being a non-nutritive sweetener, [ 2 ] although Cargill has settled lawsuits alleging deceptive marketing of Truvia as "natural". [ 4 ]
Fruit Gems are made by Jelly Belly, which purchased prior manufacturer, The Ben Myerson Candy Company, under license for Sunkist. They contain real fruit pectin , natural flavors and are fat free. Prior to 2012, Fruit Gems came in a mix of lemon, orange, grapefruit, lime and raspberry flavors.
Candy bars and peanut butter cups made the list!
Fruit2O was originally made by Veryfine Products of Littleton, Massachusetts, which used spring water, citric acid, natural flavors, sodium benzoate and potassium sorbate (to preserve freshness) and Splenda (sucralose) [2] as its only sweetener. When Kraft purchased the company, it discontinued making the beverage with spring water, and added ...
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