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But to feel better and help your bruise heal, she says you can: Ice it down: Apply a cold gel pack, bag of ice, or bag of frozen vegetables to the injured area for 15 minutes every one to two hours.
Bromelain is an enzyme extract derived from the stems of pineapples, although it exists in all parts of the fresh plant and fruit. The extract has a history of folk medicine use. As a culinary ingredient, it may be used as a meat tenderizer .
Most bruises occur close enough to the epidermis such that the bleeding causes a visible discoloration. The bruise then remains visible until the blood is either absorbed by tissues or cleared by immune system action. Bruises which do not blanch under pressure can involve capillaries at the level of skin, subcutaneous tissue, muscle, or bone ...
The bromelain gel is contraindicated in persons allergic to pineapple or the enzyme papain. [3] The most common side-effects are fever (19% of patients in studies) and local pain (3.6%). Wound infections occur no more frequently than under standard treatment. [3]
Research also shows that lidocaine can help ease nerve pain in people with conditions like diabetes-related nerve damage, complex regional pain syndrome, cancer, and pain after breast surgery.
Accidentally knock into the corner of your couch or land on your butt while rollerblading and you can expect to see a bruise form pretty quickly. But for some people, new bruises seem to pop up ...
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