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2. Caffeine - Wikipedia

   en.wikipedia.org/wiki/Caffeine

   High doses of caffeine (750 to 1200 mg/day spread throughout the day) have been shown to produce complete tolerance to some, but not all of the effects of caffeine. Doses as low as 100 mg/day, such as a 6 oz (170 g) cup of coffee or two to three 12 oz (340 g) servings of caffeinated soft-drink, may continue to cause sleep disruption, among ...

3. How Much Caffeine Is Too Much? - AOL

   www.aol.com/drinking-too-much-caffeine-204000420...

   According to Yawitz, “most healthy teens can safely consume up to 100 milligrams of caffeine daily,” which basically amounts to 24 ounces of soda or one eight-ounce cup of coffee. Or half a ...

4. Coffee could be more than a morning pick-me-up ... - AOL

   www.aol.com/drinking-1-3-cups-coffee-132218461.html

   The risk was reduced by 48.1% if they had three cups a day, or 40.7% if they had 200 to 300 milligrams of caffeine daily, compared with people who didn’t drink or drank less than one cup, Ke said.

5. Drinking this many cups of coffee a day may lower risk of ...

   www.aol.com/news/ok-drink-coffee-every-day...

   A recent study, published in the Journal of Clinical Endocrinology & Metabolism in September 2024, found moderate caffeine intake may protect against Type 2 diabetes, coronary heart disease and ...

6. Caffeine dependence - Wikipedia

   en.wikipedia.org/wiki/Caffeine_dependence

   Studies have found that 89 percent of adults in the U.S. consume on average 200 mg of caffeine daily. [2] One area of concern that has been presented is the relationship between pregnancy and caffeine consumption. Repeated caffeine doses of 100 mg appeared to result in smaller size at birth in newborns.

7. Health effects of coffee - Wikipedia

   en.wikipedia.org/wiki/Health_effects_of_coffee

   The health effects of coffee include various possible health benefits and health risks. [1]A 2017 umbrella review of meta-analyses found that drinking coffee is generally safe within usual levels of intake and is more likely to improve health outcomes than to cause harm at doses of 3 or 4 cups of coffee daily.

8. Caffeinism - Wikipedia

   en.wikipedia.org/wiki/Caffeinism

   There is no standard value for "a cup of coffee." The caffeine content of cola drinks and most energy drinks can be difficult to determine, because in many cases the labels do not indicate the dose per serving. Caffeine doses in these beverages range from 20 to 30 mg in some soft drinks, up to 350 mg or more in some energy drinks.

9. How Much Caffeine Is in Death Wish Coffee? - AOL

   www.aol.com/much-caffeine-death-wish-coffee...

   Consumption of caffeine in much lower doses can also pose some problems, he adds. “Consuming more than two to three cups of coffee per day can leave some feeling jittery or agitated,” says Dr ...