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A man taking a nap in the spring. Springtime lethargy is the state of fatigue, lowered energy, or depression associated with the onset of spring. Such a state may be caused by a normal reaction to warmer temperatures, or it may have a medical basis, such as allergies or reverse seasonal affective disorder. [1]
Watson and Clark (1991) proposed the Tripartite Model of Anxiety and Depression to help explain the comorbidity between anxious and depressive symptoms and disorders. [1] This model divides the symptoms of anxiety and depression into three groups: negative affect, positive affect and physiological hyperarousal.
They feel like they are "in the fog" and seem "out of it". [29] The comorbid psychiatric problems often associated with CDS are more often of the internalizing types, such as anxiety, unhappiness or depression. [16] Most consistent across studies was a pattern of reticence and social withdrawal in interactions with peers. Their typically shy ...
Pediatric massage therapy may have an immediate effect on a child's emotional state at the time of the massage, but sustained effects on depression have not been identified. [45] Treatment programs have been developed that help reduce the symptoms of depression.
4. That Said, Be Open to Trying New Things. According to Torous and Peck, this is also a good time to be open to trying something different. “Broaden your exercise regimen.
Sleep may not be restful, and the person may feel sluggish despite many hours of sleep, which may be a factor in the worsening of their depressive symptoms, which interfere with other aspects of their lives. [3] This type of sleep disorder may make it harder to fall and stay asleep at night than during the day.
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