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2. Self-care - Wikipedia

   en.wikipedia.org/wiki/Self-care

   Getting an appropriate amount of sleep each night is a form of self-care. Chronic illness (a health condition that is persistent and long lasting, often impacts one's whole life, e.g., heart failure, diabetes, high blood pressure) requires behaviors that control the illness, decrease symptoms, and improve survival such as medication adherence and symptom monitoring.

3. Power Up! 17 Simple Health Habits That Can Boost Your Immunity

   www.aol.com/power-17-simple-health-habits...

   Free apps like Calm, 10 Percent Happier, and Headspace can help get you going. ... Take a few minutes to jot down a “toolkit” of self-care strategies that lighten the mood, ...

4. Category:Self-care - Wikipedia

   en.wikipedia.org/wiki/Category:Self-care

   Download as PDF; Printable version; In other projects Wikimedia Commons; ... Pages in category "Self-care" The following 33 pages are in this category, out of 33 total.

5. Self-help - Wikipedia

   en.wikipedia.org/wiki/Self-help

   A self-help group from Maharashtra, India, making a demonstration at a National Rural Livelihood Mission seminar held in Chandrapur. Self-help or self-improvement is "a focus on self-guided, in contrast to professionally guided, efforts to cope with life problems" [1] —economically, physically, intellectually, or emotionally—often with a substantial psychological basis.

6. Activities of daily living - Wikipedia

   en.wikipedia.org/wiki/Activities_of_daily_living

   - in self-care skills. Follow-up: mean 12 weeks: Life skills programmes make no difference to self-care when compared with standard care, but, at present it is not possible to be confident about the difference between these two treatments. This finding is based on data of very limited quality. RR 1 (0.28 to 3.54) Very low Leaving the study early

7. Self-care generates billions of dollars each year. But is it ...

   www.aol.com/self-care-generates-billions-dollars...

   And self-care is important "because we have so many things outside of ourselves that are draining our energy or trying to make us small." People need more connection, Picot said. Shopping for self ...

8. Category:Self-help books - Wikipedia

   en.wikipedia.org/wiki/Category:Self-help_books

   G. The Game of Life (book) The Game: Penetrating the Secret Society of Pickup Artists; Games People Play (book) Get Rich Click! Getting Things Done; The Gift of Fear

9. images.huffingtonpost.com

   images.huffingtonpost.com/2012-08-30-3258_001.pdf

   Created Date: 8/30/2012 4:52:52 PM