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  2. 21 Easy 5-Minute Smoothies to Support Heart Health - AOL

    www.aol.com/21-easy-5-minute-smoothies-221920559...

    These easy smoothies are ready to enjoy in just 5 minutes. Whether it’s for breakfast, lunch or a snack, these recipes are packed with heart-healthy ingredients like fruit, veggies, nuts and ...

  3. The cheap, unprocessed longevity smoothie a Blue Zone ... - AOL

    www.aol.com/cheap-unprocessed-longevity-smoothie...

    A Blue Zone doctor shared one of the simplest recipes: a blend of leftover fruit and nuts. His technique takes minutes and doesn't involve any expensive powders or green drinks.

  4. 24 Easy Heart-Healthy Breakfast Recipes to Make For ... - AOL

    www.aol.com/24-easy-heart-healthy-breakfast...

    Read the label and opt for brands that contain 0 grams of added sugar. View Recipe. ... find passion fruit at all, substitute with frozen pineapple. ... beat this quick and easy strawberry ...

  5. 20 Easy Breakfast Recipes to Help With Bloating - AOL

    www.aol.com/20-easy-breakfast-recipes-help...

    Wheat berries, a nutty-tasting whole grain with a pleasantly chewy texture, are the base of this hearty breakfast bowl recipe. The fiber-rich grain freezes very well, so cook up a batch to stash ...

  6. Sugar substitute - Wikipedia

    en.wikipedia.org/wiki/Sugar_substitute

    A sugar substitute is a food additive that provides a sweetness like that of sugar while containing significantly less food energy than sugar-based sweeteners, making it a zero-calorie (non-nutritive) [2] or low-calorie sweetener. Sugar substitute products are commercially available in various forms, such as small pills, powders, and packets.

  7. Licuado - Wikipedia

    en.wikipedia.org/wiki/Licuado

    Licuados ("blendeds" or "liquifieds" in Spanish) are among a larger category of fruit drinks made with fruit juice diluted with milk or water: jugos (juice), vitaminas, aguas frescas (juice mixed with sugar and water), refrescos (nonalcoholic carbonated soft drinks), and batidos. Names for various types of shakes and smoothies vary regionally ...

  8. Squash (drink) - Wikipedia

    en.wikipedia.org/wiki/Squash_(drink)

    Modern squash drinks are generally more complex and sugar free squash even more so; the ingredients are usually water, sweetener such as aspartame or sodium saccharin, juice in a low quantity (typically 5–10 percent), large quantities of flavouring, preservatives and sometimes a colour such as anthocyanin.

  9. 40 Best Smoothie Recipes for a Healthy Breakfast - AOL

    www.aol.com/40-easy-smoothie-recipes-healthy...

    Green Goddess Smoothie. The best part about this green drink? It "hides two cups of über-healthy leafy greens behind crisp tart apple, creamy banana, and sweet pineapple," says Bauer.