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2. 20 Mediterranean Diet Dinner Casseroles

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   With ingredients like whole grains, chicken, fish and legumes, these balanced meals are fitting for the Mediterranean diet, one of the healthiest and easiest eating patterns to follow. Recipes ...

3. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

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   Follow along for a week of protein-packed Mediterranean diet recipes tailored to help reduce inflammation. ... 3 oz. cooked chicken breast. 1 medium banana. P.M. Snack (170 calories)

4. 65 Mediterranean Diet Dinner Recipes You Can Make in No Time

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   Here are 65 quick (and extremely tasty) Mediterranean diet dinner recipes—like one skillet sun-dried tomato chicken, sesame-ginger salmon and pasta e fagioli—to cook for your next meal.

5. Creamy Chicken and Zoodles, Sumac-Roasted Shrimp and More ...

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   These Mediterranean diet recipes will provide you with tons of healthy inspiration to get started. Because the Mediterranean diet is inspired by the dining habits of those living in countries ...

6. Satisfying Skillet Mediterranean Diet Dinners (Weekly Plan ...

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   Full of healthy whole grains and vegetables, these Mediterranean diet dinners come together in one pan for a week of easy weeknight meals. Reviewed by Dietitian Jessica Ball, M.S., RD

7. 18 Mediterranean Diet Skillet Dinners for Fall - AOL

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   To make this 20-minute vegan curry even faster, buy precut veggies from the salad bar at the grocery store. To make it a full, satisfying dinner, serve over cooked brown rice.