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2. 30-Day High-Protein Meal Plan for Healthy Aging, Created by a ...

   www.aol.com/30-day-high-protein-meal-162543576.html

   ½ cup sliced strawberries. A.M. Snack (198 calories) 1 cup low-fat plain strained Greek-style yogurt. ½ cup raspberries. Lunch (414 calories) 1 serving Cucumber-Chicken Green Goddess Wrap.

3. Simple 7-Day Cognitive Health Meal Plan, Created by a Dietitian

   www.aol.com/lifestyle/simple-7-day-cognitive...

   1 cup sliced strawberries. P.M. Snack (214 calories) 1 cup edamame, in pods. 1 clementine. Dinner (559 calories) 1 serving Chicken Parmesan & Quinoa Stuffed Peppers. Evening Snack (95 calories)

4. Simple 7-Day Spring Meal Plan for Better Blood Sugar ... - AOL

   www.aol.com/simple-7-day-spring-meal-122400674.html

   1 cup sliced strawberries. P.M. Snack (271 calories, 34g carbs) ... Make it 2,000 calories: Add ¼ cup dry-roasted unsalted almonds as an evening snack. Day 5. Ali Redmond. Breakfast (401 calories ...

5. Table of food nutrients - Wikipedia

   en.wikipedia.org/wiki/Table_of_food_nutrients

   The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

6. 7-Day Anti-Inflammatory Meal Plan for Healthy Blood ... - AOL

   www.aol.com/7-day-anti-inflammatory-meal...

   1 cup strawberries. P.M. Snack (264 calories) 1 serving Anti-Inflammatory Energy Balls. 1 medium orange. Dinner (528 calories) 1 serving Spicy Jerk Shrimp. ½ cup cooked brown rice.

7. 7 Day No-Sugar Meal Plan for Heart Health, Created by a ... - AOL

   www.aol.com/lifestyle/7-day-no-sugar-meal...

   Morning Snack (181 Calories) 1 cup nonfat plain Greek yogurt. 1 cup fresh strawberries. Lunch (432 calories) 1 serving Broccoli & Sun-Dried Tomato Pasta Salad. 3 ounces skinless roasted chicken breast

8. 30-Day High-Fiber, Anti-Inflammatory Meal Plan for Weight ...

   www.aol.com/30-day-high-fiber-anti-181709492.html

   Make it 2,000 calories: Add 1 cup low-fat plain kefir to breakfast, ... ¾ cup sliced strawberries. Lunch (344 calories) 1 serving Chipotle-Lime Cauliflower Taco Bowls. P.M. Snack (193 calories) ...

9. 7-Day Easy Anti-Inflammatory Meal Plan for Insulin ... - AOL

   www.aol.com/7-day-easy-anti-inflammatory...

   1 cup sliced strawberries. A.M. Snack (256 calories) 1 cup edamame, in pods. ⅔ cup blueberries. Lunch (491 calories) 1 serving Chickpea Chopped Salad with Cabbage, Cucumber & Carrot.