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  2. 12 Healthiest Protein Shakes on Grocery Shelves ... - AOL

    www.aol.com/12-healthiest-protein-shakes-grocery...

    For athletes aiming to lose body fat, a review suggests a protein intake of 1.6 to 2.4 grams per kilogram of body weight (0.7 to 1.1 grams per pound). For example, a 150-pound person should aim ...

  3. Whey protein - Wikipedia

    en.wikipedia.org/wiki/Whey_protein

    The panel concluded that there's no evidence supporting any weight loss claims and that whey protein is roughly as effective for building strength, muscle and lean body mass as other protein sources. [2] Although whey proteins are responsible for some milk allergies, the major allergens in milk are the caseins. [21] [22]

  4. High-protein diet - Wikipedia

    en.wikipedia.org/wiki/High-protein_diet

    Many high protein diets are high in saturated fat and restrict intake of carbohydrates. [1] Example foods in a high-protein diet include lean beef, chicken or poultry, pork, salmon and tuna, eggs, and soy. [2] High-protein diets are often utilized in the context of fat loss and muscle building.

  5. Whey - Wikipedia

    en.wikipedia.org/wiki/Whey

    Sweet whey and acid whey are similar in gross nutritional analysis. By mass both contain 93% water, about 0.8% protein, and about 5.1% carbohydrates. Sweet whey contains about 0.4% fat while sour whey contains about 0.1% fat. [2] The carbohydrates are mainly lactose. The proteins are known as lactalbumin. Whey also contains some minerals. [3]

  6. Protein (nutrient) - Wikipedia

    en.wikipedia.org/wiki/Protein_(nutrient)

    Strength-training athletes may increase their daily protein intake to a maximum of 1.4–1.8 g per kg body weight to enhance muscle protein synthesis, or to make up for the loss of amino acid oxidation during exercise. Many athletes maintain a high-protein diet as part of their training. In fact, some athletes who specialize in anaerobic sports ...

  7. Why a small China-made EV has global auto execs and ... - AOL

    www.aol.com/news/why-small-china-made-ev...

    LIVONIA, Mich. — A small electric vehicle is having a big impact on the global automotive industry. It’s not the EV itself that’s making waves but its price — and its potential to disrupt ...

  8. Shark Tank India season 3 - Wikipedia

    en.wikipedia.org/wiki/Shark_Tank_India_season_3

    Pre Shark Tank Status Post Shark Tank Status 12 BluePine Foods (MomoMami) Frozen Momos Ep 1 (Season 1) — — 19 COSIQ Intelligent Skincare Ep 4 (Season 1) 4 Lakhs Per Month 1 Crore Per Month 20 ABC Fitness Academy Sports and Fitness Training Ep 11 (Season 2) — 52 Lakhs Per Month 26 Dobiee Candy Brand Ep 15 (Season 2) — — 39 Padcare

  9. Soylent (meal replacement) - Wikipedia

    en.wikipedia.org/wiki/Soylent_(meal_replacement)

    A Soylent package, along with the powder and resulting drink. In January 2013, American software engineer Rob Rhinehart purchased 35 chemical ingredients—including potassium gluconate, calcium carbonate, monosodium phosphate, maltodextrin, and olive oil—all of which he deemed necessary for survival, based on his readings of biochemistry textbooks and U.S. government websites.

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