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  2. Self-care - Wikipedia

    en.wikipedia.org/wiki/Self-care

    Medical intervention Self-care Walking is beneficial for the maintenance of good health. MeSH D012648 [edit on Wikidata] Self-care has been defined as the process of establishing behaviors to ensure holistic well-being of oneself, to promote health, and actively manage illness when it occurs. Individuals engage in some form of self-care daily with food choices, exercise, sleep, and hygiene ...

  3. Self-care generates billions of dollars each year. But is it ...

    www.aol.com/self-care-generates-billions-dollars...

    Treating yourself is a good thing, but splurging as a form of self-care might be missing the point, leaving you in worse shape than you started. Consumers may mistake retail therapy for self-care ...

  4. Self-awareness - Wikipedia

    en.wikipedia.org/wiki/Self-awareness

    Level 4—Permanence: The individual is able to identify the self in previous pictures looking different or younger. A "permanent self" is now experienced. Level 5Self-consciousness or "meta" self-awareness: At this level not only is the self seen from a first person view but it is realized that it is also seen from a third person's view. A ...

  5. Positive psychology - Wikipedia

    en.wikipedia.org/wiki/Positive_psychology

    Positive illusions are the cognitive processes people engage in when they self-aggrandize or self-enhance. They are unrealistically positive or self-affirming attitudes that individuals hold about themselves, their position, or their environment. They are attitudes of extreme optimism that endure in the face of facts and real conditions.

  6. The Six Pillars of Self-Esteem - Wikipedia

    en.wikipedia.org/wiki/The_Six_Pillars_of_Self-Esteem

    The Six Pillars of Self-Esteem is a psychology book written by Nathaniel Branden. The book describes what Branden believes are the key elements that raise or lower the self-esteem of an individual. Branden's six pillars are: The Practice of Living Consciously; The Practice of Self-Acceptance; The Practice of Self-Responsibility

  7. Moral foundations theory - Wikipedia

    en.wikipedia.org/wiki/Moral_foundations_theory

    A recent large-scale (u = 336,691) analysis of sex differences based on the five moral foundations suggested that women consistently score higher on care, fairness, and purity across 67 cultures. [53] However, loyalty and authority were shown to have negligible sex differences, highly variable across cultures.

  8. Personal development - Wikipedia

    en.wikipedia.org/wiki/Personal_development

    This concept consisted of two ideas of the self. The first idea is the ideal self which describes the person we want to be. The second one is the real self which is the objective view of one self and who we really are. Rogers emphasized that healthy development is when the real self and the ideal self are accurate.

  9. Mortgage and refinance rates for Dec. 9, 2024: Average rates ...

    www.aol.com/finance/mortgage-and-refinance-rates...

    The fixed rate for a 15-year mortgage is 5.96%, down 14 basis points from last week's average 6.10%. These figures are lower than a year ago, when rates averaged 7.03% for a 30-year term and 6.29% ...