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  2. 20 Best 30-Minute Dinners For Healthy Aging - AOL

    www.aol.com/lifestyle/20-best-30-minute-dinners...

    This grilled halloumi pita is stuffed with tender-crisp zucchini, fresh tomatoes and smoky halloumi cheese. ... Spinach & Feta Penne Pasta. ... Grilled Flank Steak with Tomato Salad.

  3. Too Hot Out to Cook? Try One of These Easy Summer ... - AOL

    www.aol.com/60-quick-easy-dinners-warm-154500829...

    Simple Grilled Flank Steak You don't need much to make this grilled steak shine—just a simple wedge salad on the side will do. But if you're feeling feisty, you can also add a chimichurri sauce ...

  4. This 7-day meal plan helps you follow a 2000-calorie diet the ...

    www.aol.com/news/7-day-meal-plan-helps-230432747...

    Dinner: Four ounces of grilled flank steak, with 1 cup of brown rice, 1 cup of cooked lentils mixed, and 1 cup of steamed broccoli. Drizzle with garlic-infused olive oil. ... 2 cups spinach, 1 cup ...

  5. Grilled Balsamic-and-Garlic Flank Steak Recipe - AOL

    homepage.aol.com/food/recipes/grilled-balsamic...

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  6. Grilled Flank Steak with Sichuan Peppercorns Recipe - AOL

    homepage.aol.com/food/recipes/grilled-flank...

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  7. Flank steak - Wikipedia

    en.wikipedia.org/wiki/Flank_steak

    Flank steak is used in dishes including London broil and as an alternative to the traditional skirt steak in fajitas. It can be grilled, pan-fried, broiled, or braised for increased tenderness. Grain (meat fibre) is noticeable in flank steaks, as it comes from a well-exercised part of the cow, and many chefs cut across the grain to make the ...

  8. Easy Dinner Ideas That Take 30 Minutes or Less - AOL

    www.aol.com/dozens-easy-dinner-ideas-30...

    A quick and easy flank steak gets acidity from roasted grapes in this easy, weeknight recipe. Get the recipe for Herb-Garlic Crusted Flank Steak with Pan-Roasted Grapes . Romulo Yanes

  9. Carne asada - Wikipedia

    en.wikipedia.org/wiki/Carne_asada

    Carne asada is grilled and sliced beef, usually skirt steak, flap steak, or flank steak though chuck steak (known as diezmillo in Spanish) can also be used. It is usually marinated then grilled or seared to impart a charred flavor.