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  2. Gaining Weight During Menopause? You're Not Alone. Here's ...

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    Weight gain is common in women going through menopause. It can be caused by a variety of factors, including hormone fluctuations, muscle loss, poor sleep, and changes in eating and exercise habits.

  3. How to Reset These 10 Hormones That Affect Weight This Year - AOL

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    When estrogen levels are imbalanced — or when they fluctuate during life stages like menopause — it can disrupt metabolism. This could lead to unintentional weight gain. Md Zakir Mahmud ...

  4. How to Lose Weight During Menopause

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    Loss of Lean Mass and Menopause Weight Gain. During menopause, women tend to lose fat-free (or lean) mass. A 2020 study following women through perimenopause into menopause observed a significant ...

  5. Here's Why You're More Likely To Gain Belly Fat During Menopause

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    What causes menopause weight gain? There are quite a few potential causes of "menopause belly" and weight gain in general, says Naomi Parrella, MD , chief of lifestyle medicine at Rush University ...

  6. 12 reasons you aren't losing weight even though you're eating ...

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    7. You're in menopause. Midlife hormone shifts often bring weight gain during perimenopause and menopause. In fact, excess pounds are one of the most common symptoms of perimenopause. "You might ...

  7. Progesterone - Wikipedia

    en.wikipedia.org/wiki/Progesterone

    Progesterone appears to prevent endometrial cancer (involving the uterine lining) by regulating the effects of estrogen. Progesterone plays an important role in the signaling of insulin release and pancreatic function, and may affect the susceptibility to diabetes or gestational diabetes. [100] [101]

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