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2. Management of dehydration - Wikipedia

   en.wikipedia.org/wiki/Management_of_dehydration

   The WHO recommends using the oral rehydration solution (ORS) if available, but homemade solutions such as salted rice water, salted yogurt drinks, vegetable and chicken soups with salt can also be given. The goal is to provide both water and salt: drinks can be mixed with half a teaspoon to full teaspoon of salt (from one-and-a-half to three ...

3. 7 Electrolyte Drinks That’ll Keep You Going Strong

   www.aol.com/7-electrolyte-drinks-ll-keep...

   These are the 7 best electrolyte drinks for exercise, say expert dietitians. From tablets to mixes, these sports drinks will help with endurance and recovery. ... Search Recipes. Chicken Pot Pie ...

4. The Perfect Formula For Making A Smoothie When You're ... - AOL

   www.aol.com/perfect-formula-weight-loss-friendly...

   These breakfast smoothie recipes contain protein, fiber, fruits, and veggies. Experts share how to make a yummy smoothie for weight loss to help keep you full.

5. Electrolyte Drinks Are Everywhere—Do You Really Need Them?

   www.aol.com/electrolyte-drinks-everywhere-really...

   We know sports drinks can help us restore electrolytes, but what are they actually good for? Here's what you need to know, from signs of imbalance to the best drink and food sources.

6. Very-low-calorie diet - Wikipedia

   en.wikipedia.org/wiki/Very-low-calorie_diet

   Low-calorie and very-low-calorie diets may produce faster weight loss within the first 1–2 weeks of starting compared to other diets, but this superficially faster loss is due to glycogen depletion and water loss in the lean body mass and is regained quickly afterward. [10]

7. Sports drink - Wikipedia

   en.wikipedia.org/wiki/Sports_drink

   Sports drinks can be split into three major types: [2] Isotonic sport drinks contain similar concentrations of salt and sugar as in the human body. Hypertonic sport drinks contain a higher concentration of salt and sugar than the human body. Hypotonic sport drinks contain a lower concentration of salt and sugar than the human body.