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  2. Which Milk Substitute Is Right for Your Recipe? 15 ... - AOL

    www.aol.com/milk-substitute-recipe-15-swaps...

    8. Almond Milk. If you’re looking for a one-to-one milk substitute that’s also dairy-free, plain almond milk works just fine. But bear in mind that it might add a slightly nutty flavor to your ...

  3. Milk substitute - Wikipedia

    en.wikipedia.org/wiki/Milk_substitute

    Macadamia nut milk, cashew milk and hazelnut milk are similar commercially available nut-based beverages, but they are not as popular as coconut milk or almond milk. Soy milk. Soy milk is made from soybeans and contains about the same amount of protein as dairy milk. When enriched by the manufacturer, it may be a source of calcium and vitamin D ...

  4. Plamil Foods - Wikipedia

    en.wikipedia.org/wiki/Plamil_Foods

    It took several years of research and an investment of £20,000 to produce the soy milk, [10] which was fortified with calcium and vitamins B 2, B 12 and D 2. In 1965 the society became a limited company, Plantmilk Ltd, with Cross as its first full-time employee, and began production of its milk, which it called Plamil, from a rented factory in ...

  5. Egg substitutes - Wikipedia

    en.wikipedia.org/wiki/Egg_substitutes

    Egg substitutes are food products which can be used to replace eggs in cooking and baking. Common reasons a cook may choose to use an egg substitute instead of egg(s) include having an egg allergy, adhering to a vegan diet or a vegetarian diet of a type that omits eggs, having concerns about the level of animal welfare or environmental burden ...

  6. A Guide to Cooking With Any Type of Coconut, From Coconut Oil ...

    www.aol.com/guide-cooking-type-coconut-coconut...

    Coconut oil. Coconut oil is a saturated-fat mixture that is processed by one of two methods: wet or dry. In the traditional wet process, an emulsion of oil and water is created from coconut milk ...

  7. 10 Easy Ways to Use Coconut Oil in Cooking - AOL

    www.aol.com/lifestyle/food-10-easy-ways-use...

    Refined coconut oil has a high smoke point, which makes it perfect for cooking. For instance, LouAna 100% Pure Coconut Oil has a higher smoke point (up to 350°F) than virgin coconut oil—in ...

  8. Veganism - Wikipedia

    en.wikipedia.org/wiki/Veganism

    Plant milks—such as soy milk, almond milk, cashew milk, grain milks (oat milk, flax milk and rice milk), hemp milk, and coconut milk—are used in place of cow or goat milk. [ j ] Soy milk provides around 7 g ( 1 ⁄ 4 oz) of protein per cup (240 mL or 8 fl oz), compared with 8 g (2/7oz) of protein per cup of cow's milk.

  9. Out of Vegetable Oil? Easily Sub These Pantry Staples - AOL

    www.aol.com/vegetable-oil-easily-sub-pantry...

    Find the best vegetable oil substitutes for baking, salad dressings and high-heat cooking. The perfect swap is probably in your pantry or fridge. Skip to main content. 24/7 ...

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