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The original Weight Watchers dietary plan in the 1960s was roughly based on the "Prudent Diet", developed by Dr. Norman Jolliffe at the New York City Board of Health. [139] [140] [52] [9] [141] It was based around lean meat, fish, skim milk, and fruits and vegetables, and it banned alcohol, sweets, and fatty foods. [6]
Weight Watchers or WW may refer to: Weight Watchers (diet), a comprehensive weight loss program and diet; WW International, the company producing the Weight Watchers diet
The Weight Watchers diet tries to restrict energy to achieve a weight loss of 0.5 to 1.0 kg per week, [1] [3] which is the medically accepted standard rate of a viable weight loss strategy. [4] The dietary composition is akin to low-fat diets [ 1 ] or moderate-fat and low-carbohydrate diet [ 5 ] depending on the variant used.
Critics say one of the biggest reasons why Weight Watchers is hurting is because it simply can't compete like it once did. The program is arguably still a titan in the $60 billion weight loss ...
The 1995 team was the final All-Southwest Conference football team due to the conference's dissolution in 1996. [1] Five teams placed multiple players on the All-Southwest Conference first team as follows: Conference champion Texas was ranked No. 14 in the final AP Poll placed six players on the first team: quarterback and SWC Offensive Player ...
The 1995 Penn State Nittany Lions football team represented the Pennsylvania State University in the 1995 NCAA Division I-A football season. [1] The team was coached by Joe Paterno and played its home games in Beaver Stadium in University Park, Pennsylvania.
The team also earned the fifth of five consecutive and six 1990s Big Ten rushing defense statistical championships for conference games by holding opponents to 88.1 yards per game. [2] The team led the conference in total defense for conference games (314.5) and all games (284.8). [ 3 ]
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