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  2. Woman with arms open letting go of toxic thinking. ... Let the pain sharpen you, but don't hold on to it. Don't be bitter.” - Trevor Noah 67. “Everything inside me has shifted. I'm stronger.

  3. The 5 Stages of Grief: What to Expect After a Loss ... - AOL

    www.aol.com/5-stages-grief-expect-loss-203500155...

    It is helpful to acknowledge what you are feeling and feel your feelings.” Below, read more about each stage and expert advice on how to work through your emotions. The 5 stages of grief in order

  4. 80 uplifting quotes when anxiety is getting the best of you - AOL

    www.aol.com/news/80-uplifting-quotes-anxiety...

    Feelings don’t try to kill you, even the painful ones. Anxiety is a feeling grown too large. A feeling grown aggressive and dangerous. ... People have a hard time letting go of their ...

  5. Hedonic motivation - Wikipedia

    en.wikipedia.org/wiki/Hedonic_motivation

    Hedonic motivation refers to the influence of a person's pleasure and pain receptors on their willingness to move towards a goal or away from a threat. This is linked to the classic motivational principle that people approach pleasure and avoid pain, [1] and is gained from acting on certain behaviors that resulted from esthetic and emotional feelings such as: love, hate, fear, joy, etc. [2 ...

  6. Five stages of grief - Wikipedia

    en.wikipedia.org/wiki/Five_stages_of_grief

    In Kübler-Ross's other book, Questions and Answers on Death and Dying, she emphasizes the need for people to do their best to let those who are in this stage feel their feelings and try not to take the anger personally. [26] Bargaining – The third stage involves the hope that the individual can avoid a cause of grief. Usually, the ...

  7. Relief (emotion) - Wikipedia

    en.wikipedia.org/wiki/Relief_(emotion)

    Relief is a positive emotion experienced when something unpleasant, painful or distressing has not happened or has come to an end. [1]Often accompanied by sighing, an exowhich signals emotional transition, [2] relief is universally recognized, [3] and judged as a fundamental emotion.

  8. Resentment - Wikipedia

    en.wikipedia.org/wiki/Resentment

    Psychologist James J. Messina recommends five steps to facing and resolving resentful feelings: (1) Identify the source of the resentful feelings and what it is the person did to evoke these feelings; (2) develop a new way of looking at past, present and future life, including how resentment has affected life and how letting go of resentment ...

  9. Suffering - Wikipedia

    en.wikipedia.org/wiki/Suffering

    Some may be caught in compulsive reenactment of painful feelings in order to protect them from seeing that those feelings have their origin in unmentionable past experiences; some may addictively indulge in disagreeable emotions like fear, anger, or jealousy, in order to enjoy pleasant feelings of arousal or release that often accompany these ...