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This suggests that light therapy may be an effective treatment for SAD. [34] Light therapy uses a lightbox, which emits far more lumens than a customary incandescent lamp. Bright white "full spectrum" light at 10,000 lux, blue light at a wavelength of 480 nm at 2,500 lux or green (actually cyan or blue-green [35]) light at a wavelength of 500 ...
Light therapy, also called phototherapy or bright light therapy is the exposure to direct sunlight or artificial light at controlled wavelengths in order to treat a variety of medical disorders, including seasonal affective disorder (SAD), circadian rhythm sleep-wake disorders, cancers, neonatal jaundice, and skin wound infections.
The Verilux HappyLight Luxe light therapy lamp — now 30% off on Amazon — helps improve sleep, increase energy, and fight seasonal affective disorder (SAD).
Norman E. Rosenthal is an American author, psychiatrist and scientist who first described seasonal affective disorder (SAD), and developed light therapy as a treatment. Rosenthal was born and educated in South Africa but moved to the United States to complete his medical training.
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The Verilux HappyLight Luxe light therapy lamp — now 30% off on Amazon — helps improve sleep, increase energy, and fight seasonal affective disorder (SAD).
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3579 S High St, Columbus, OH · Directions · (614) 409-0683